Sunshine Salad for Diabetics Recipe

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Sunshine Salad for Diabetics
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Minutes

Ingredients:

Directions:

  1. Combine first 5 ingredients.
  2. Cool until slightly thickened, then add pineapple and carrots.
  3. Pour in mould and let set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.37 Kcal (56 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.09mg 1%
Potassium 50.66mg 1%
Total Carbs 3.51g 1%
Sugars 2.65g 11%
Dietary Fiber 0.43g 2%
Protein 0.24g 0%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 3%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 28.68 Kcal (120 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 68.85mg 1%
Potassium 108.7mg 1%
Total Carbs 7.53g 1%
Sugars 5.68g 11%
Dietary Fiber 0.91g 2%
Protein 0.52g 0%
Vitamin C 6.2mg 5%
Vitamin A 0.2mg 3%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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