42 diabetic salad Recipes

sugar ( for diabetic substitute ), white vinegar, water, cinnamon sticks, peach or orange gelatin ( for diabetic sugar-free ), peach halves ( for diabetic no sugar added )

carrots, grated, unsweetened pineapple, crushed,drained, raisins, carton plain low-fat yogurt

cucumbers, sliced onion, fat free sour cream, splenda sugar substitute, dried dill weed

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

flour, creamy peanut butter, egg, vanilla, salt, baking powder, water, liquid sweetener, salad oil

carton cottage cheese, raspberry jell-o gelatin (for diabetic, use sugar free jello), raspberries (can use fresh or frozen if using frozen thaw completely and drained), carton cool whip (for diabetic, use sugar free or low sugar coolwhip), cream cheese

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

oil (canola or vegetable), sugar (fructose for diabetics), vinegar (cider or white), salt, green beans (regular, string, or half of each), drained, yellow wax beans, drained, kidney beans (light, dark , or half of each), drained, chopped yellow onions, chopped white onions, chopped shallot, chopped green bell pepper

cut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

pkd sugar free lime jell-o, apple, chopped, cottage cheese, sugar free whipped topping, boiling water, melted butter, graham cracker crumbs

light mayonnaise, red apples, chopped, walnuts, chopped, unsweetened pineapple juice, celery, diced

lemon jell-o gelatin, boiling water, cold water, carrot, peeled and grated fine, crushed pineapple, drained (unsweetened )

sugar-free raspberry gelatin, water (1 boiling ), whole berry cranberry sauce (reduced sugar or sugar-free if you can get them), pecans, chopped, sour cream

cucumbers, sliced onion, vinegar, splenda sugar substitute, pepper

how to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness

cooked turkey; diced (preferably white meat), wild rice; leftover, cooked, rehydrated cranberries, drained (to rehydrate dried cranberries, pour boiling water over 1/2 cup cranberries, let sit for 10 minutes, and drain), red onion; diced, yellow pepper; diced, raspberry vinegar, olive oil, fresh parsley; minced, scallions; minced, fresh ground pepper ; to taste, dressing, raspberry vinegar, olive oil, fresh parsley; minced, scallions; minced, fresh ground pepper ; to taste