Diabetic Sweet/Sour Cucumber Salad Recipe

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Diabetic Sweet/Sour Cucumber Salad
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Ingredients:

  • 1/2 cup thinly sliced onion
  • 1 cup vinegar
  • 1 -2 tsp pepper

Directions:

  1. Peel and slice cucumber and onion.
  2. Set vegetables aside.
  3. Mix Splenda, Vinegar and Pepper (taste to see what is the right amount of seasoning for you).
  4. Add vegetables to sweet/sour dressing.
  5. Cover and refridgerate for 1 hour to allows flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.33 Kcal (85 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 10.2mg 0%
Potassium 85.72mg 2%
Total Carbs 3.15g 1%
Sugars 0.85g 3%
Dietary Fiber 0.77g 3%
Protein 0.65g 1%
Vitamin C 2mg 3%
Calcium 25mg 3%
Amount Per 100 g
Calories 22.83 Kcal (96 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 11.45mg 0%
Potassium 96.25mg 2%
Total Carbs 3.54g 1%
Sugars 0.96g 3%
Dietary Fiber 0.86g 3%
Protein 0.73g 1%
Vitamin C 2.3mg 3%
Calcium 28.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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