70752 diabetic low caribbean roast Recipes

roasted red peppers, drained, green chilies, sour cream, mayonnaise, lemon juice, garlic powder

roasted red peppers, chopped, carrots, shredded, garlic cloves, minced, sweet onion, chopped, cayenne pepper, chili oil (optional), ground pepper, sea salt, butter or 8 tbsp margarine, -divided, olive oil, all-purpose flour, chicken broth, evaporated milk (not sweeted condensed!), milk, water, very crunchy crouton

roasted red peppers, drained, garlic cloves, olive oil, lemon juice, red pepper sauce, mayonnaise, salt , to taste, pepper , to taste

roasted chicken, white sugar, white wine, chicken stock, balsamic vinegar, whole pink peppercorns, wild blueberries (fresh or frozen ), butter, salt

roasted red pepper, roughly chopped, egg yolks, dijon mustard, lemon juice, olive oil

roasted red peppers, fresh basil, garlic cloves, parmesan cheese, walnuts, olive oil

roasted bell peppers, frozen spinach, chopped, sour cream, mayonnaise, green onion, chopped, seasoning salt, dried oregano, dill weed, lemon juice, crackers , break chunks or assorted fresh vegetable

roasting chickens, approximately 6 lb, butter, unsalted, salt & fresh ground pepper, lemon, garlic cloves, fresh thyme, plus more, fresh thyme, for garnish, onions, peeled and cut into 1/2 inch thick slices

roasting chickens , cut into several pieces, lipton onion mushroom dry soup mix, olive oil, water

roasted red peppers, drained and chopped, feta, crumbled, chopped green onion, olive oil, garlic clove, crushed, lemon juice, baguette, olive oil

roast beef, onion, diced, cheddar cheese, grated, divided use, monterey jack pepper cheese, grated, divided use, corn tortillas, sour cream, diced green chilies, oil, for frying

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

low-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

roasting chicken, leek, brown onion, celery, crushed garlic, lemon-infused olive oil (lemon myrtle infused olive oil), lemongrass, finely chopped, lemon, lemon , zest of, sea salt, white wine, pepper

roasted red peppers, canned anchovy fillets, minced garlic, extra virgin olive oil

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

roasted garlic and sweet onion jam, champagne vinegar or 1/3 cup white wine vinegar, dijon mustard, canola oil or 1/2 cup peanut oil, dried thyme, chopped shallot, salt & freshly ground black pepper, baby arugula leaves, toasted pecans, roughly chopped, crumbled roquefort cheese