150280 diabetic italian white Recipes
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italian sweet sausage or 4 -6 hot italian sausages and9 Moreitalian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)45 min, 10 ingredients
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italian sausage or 1 lb hot sausage, onion, chopped and6 Moreitalian sausage or 1 lb hot sausage, onion, chopped, garlic, chopped, diced italian tomatoes or 1 (15 oz) can mexican tomatoes (undrained), black beans, rinsed and drained, white beans, rinsed and drained (ie navy), beef broth, water25 min, 8 ingredients
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italian turkey sausage links, casings removed and10 Moreitalian turkey sausage links, casings removed, onion, chopped, chopped fresh kale, garlic cloves, minced, crushed red pepper flakes , optional, white wine or chicken stock, carton (26 oz) chicken stock, white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, sun-dried tomatoes (not packed in oil), chopped, pepper15 min, 11 ingredients
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italian sausage, onion, finely chopped, garlic, minced and12 Moreitalian sausage, onion, finely chopped, garlic, minced, carrots, peeled/ diced, zucchini, diced, green pepper, diced, dry white wine, chicken broth, crushed tomatoes , in tomato puree, dried basil, crumbled, dried oregano, salt, freshly ground pepper, uncooked orzo pasta (rice-shaped pasta), freshly grated parmesan cheese1 hour 30 min, 15 ingredients
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italian sausage (removed from casings ), olive oil and12 Moreitalian sausage (removed from casings ), olive oil, carrots, peeled and coarsley chopped, onion, finely chopped, minced fresh garlic, dried chili pepper flakes (optional or to taste), dried basil (or to taste), chicken broth, diced tomatoes, cannellini beans , rinced and drained (white beans), uncooked shell pasta, fresh spinach (can use frozen ), grated parmesan cheese (or to taste), salt and black pepper1 hour 15 min, 14 ingredients
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italian sausage, cut into thirds and11 Moreitalian sausage, cut into thirds, boneless skinless chicken breasts, olive oil, garlic, chopped, dried rosemary, red potato , cut into fourths, water, salt, pepper, dry white wine, balsamic vinegar, sweet red peppers, cut into 1 inch squares1 hour 10 min, 12 ingredients
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italian turkey sausage links, baby carrots, white onion and7 Moreitalian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste55 min, 10 ingredients
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white tuna in water, drained,flaked and7 Morewhite tuna in water, drained,flaked, shredded light italian cheese blend, hard-boiled eggs , coarsly chopped, pitted black olives, jarred whole roasted red pepper , cut into strips, light caesar salad dressing or 1/2 cup creamy garlic salad dressing, torn romaine lettuce or 6 cups spinach leaves, garlic-flavored croutons , optional15 min, 8 ingredients
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italian sausage, dried parsley, garlic, finely chopped and12 Moreitalian sausage, dried parsley, garlic, finely chopped, olive oil, red cayenne pepper, plain flour, lea & perrins worcestershire sauce, onions, finely chopped, celery, finely chopped, dried mint, bell pepper, finely chopped, tomato sauce, water, salt, dry white wine15 ingredients
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italian chicken sausage, green pepper, sliced into strips and12 Moreitalian chicken sausage, green pepper, sliced into strips, red pepper, sliced into strips, yellow pepper, sliced into strips, onion, diced, minced garlic, extra virgin olive oil, recipe ready tomatoes seasoned with basil garlic & oregano, white wine, penne pasta , cooked al dente, salt , to taste, pepper , to taste, grated parmesan cheese25 min, 14 ingredients
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Diabetic, Low-Fat Halibut Poached with Ginger and Cilantrowhite wine, ginger , julienned as thinly as possible and5 Morewhite wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks20 min, 7 ingredients
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Diabetic Spiced Beetswhite wine vinegar, water, bay leaf, pepper, salt and2 Morewhite wine vinegar, water, bay leaf, pepper, salt, sugar substitute equivalent to 3 tbsp sugar, sliced beets, drained5 min, 8 ingredients
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Italian Tomato-Based Fish Soupwhite-fleshed fish (choose a variety), canned tomatoes and6 Morewhite-fleshed fish (choose a variety), canned tomatoes, fresh italian parsley, carrots, stalks celery, white onions, garlic cloves, white wine1 hour 15 min, 8 ingredients
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Italian Sausage with Shells and White Cheddaritalian sausage, pasta roni (shells and cheddar flavor) and4 Moreitalian sausage, pasta roni (shells and cheddar flavor), italian salad dressing mix, french style green beans, water, ragu parmesan garlic cheese sauce30 min, 6 ingredients
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Italian Tomato Garden Soupitalian frozen mixed vegetables, carrots, diced and15 Moreitalian frozen mixed vegetables, carrots, diced, celery ribs, diced, onion, diced, garlic cloves, minced, great dry northern white beans or 1 (12 oz) can any canned beans, chicken stock, beef stock, crushed tomatoes, tomato paste, rotini pasta or 1 1/2 cups elbow macaroni, bay leaf, salt, black pepper, sugar, water , to thin if necessary12 hour 20 min, 17 ingredients
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