Italian Sausage Spaghetti Sauce Recipe

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Italian Sausage Spaghetti Sauce
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Ingredients:

Directions:

  1. Cut Italian sausage into 2-inch lengths.
  2. Brown sausage off in olive oil (about half cook it), remove from pan and put aside, Add flour to oil that was used and make roux.
  3. Add onions, celery, and bell pepper.
  4. Stir and cook until tender or clear.
  5. Add water and stir until smooth.
  6. Add wine (you may wish to experiment with the amount of wine used, 2 cups is too much for some tastes), parsley, and garlic.
  7. Pour in red pepper, Lea & Perrins Worcestershire sauce, dried mint, and tomato sauce.
  8. Stir real well.
  9. Bring to a bubbly boil and add salt, to taste.
  10. Add sausage.
  11. Bring back to a boil.
  12. Turn heat down to simmer.
  13. Cook for about 3 or 4 hours.
  14. Serve over spaghetti topped with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.61 Kcal (3411 kJ)
Calories from fat 485.35 Kcal
% Daily Value*
Total Fat 53.93g 83%
Cholesterol 86.17mg 29%
Sodium 2739.2mg 114%
Potassium 841.69mg 18%
Total Carbs 49.96g 17%
Sugars 13.68g 55%
Dietary Fiber 6.01g 24%
Protein 20.79g 42%
Vitamin C 28mg 47%
Vitamin A 0.3mg 10%
Iron 9.9mg 55%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 184.61 Kcal (773 kJ)
Calories from fat 109.99 Kcal
% Daily Value*
Total Fat 12.22g 83%
Cholesterol 19.53mg 29%
Sodium 620.78mg 114%
Potassium 190.75mg 18%
Total Carbs 11.32g 17%
Sugars 3.1g 55%
Dietary Fiber 1.36g 24%
Protein 4.71g 42%
Vitamin C 6.4mg 47%
Vitamin A 0.1mg 10%
Iron 2.2mg 55%
Calcium 35.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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