89978 diabetic fat poached ginger Recipes

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

ginger biscuits, crystallized ginger, chocolate (i used hazelnut ), chocolate , for coating. (i used dark cooking )

ginger powder (or more if desired for a stronger taste) or 2 tbsp fresh minced ginger, fresh garlic, minced, butter, oil, fresh plum tomatoes, diced or 1 (28 oz) can diced tomatoes, drained, chicken broth, minced fresh parsley, divided or 1 pinch dried parsley, minced fresh basil, divided or 1 pinch dried basil, cornstarch, water, uncooked medium shrimp or 1 lb large shrimp, peeled and deveined, angel hair pasta, cooked

ginger (ground ), sugar, lemon juice, ginger, sugar, sugar , dissolved in, water, lemon juice, cold water , and stir until dissolved

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

ginger slices, sesame oil, fresh cracked black pepper, canola oil, soy sauce, shaoshing wine or red wine, flank steak , thinly sliced against the grain, canola oil, leeks , julienne (white part only), minced garlic, minced ginger, asparagus, cut in 2-inch pieces and blanched, salt and black pepper to taste

gingered baby carrots, butter, fresh ginger, peeled and minced, baby carrots, sugar or honey, salt

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce