84925 diabetic fat key roast Recipes

fat free plain soymilk, vanilla, sugar, cornstarch, key lime juice, grated lime peel, thawed fat-free whipped topping (optional)

fat free greek yogurt (fage), honey, lime juice or 1 -2 tsp lemon juice, graham cracker square

roasting potatoes, olive oil, fresh ground black pepper, sea salt

graham cracker crust, fat-free sweetened condensed milk (or low fat ), nonfat plain yogurt (or low fat ), nellie & joe s key lime juice, lime zest, water, unflavored gelatin

fat-free sweetened condensed milk, egg substitute, fresh key lime juice, key lime zest, reduced-fat ready-made graham cracker crust, fat-free frozen whipped topping, thawed, garnish: lime peel strips

frozen limeade concentrate, thawed, key lime juice or 2 tbsp lime juice, sweetened condensed milk, fat-free cool whip, thawed

fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa

sweetened cond. milk, key lime juice (squeeze fresh key limes), kool whip, chocolate crumb crust (store bought or homemade )

sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)

fat from roast of beef, all-purpose flour, pan drippings from roast of beef, water, salt and pepper to taste

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch

onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded

plain yogurt (preferably low-fat ), key lime juice, vanilla extract, sugar

sweetend condensed milk, nonfat plain yogurt, key lime juice, grated lime zest, unflavored gelatin, water, graham-cracker pie crust

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie

fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water