9 diabetic fat roast Recipes

  • Peanut Butter Cup Parfait (Diabetic)
    fat free sugar-free instant butterscotch pudding mix and
    5 More
    fat free sugar-free instant butterscotch pudding mix, no-sugar-added peanut butter, nonfat milk, sugar-free cool whip, thawed, unsweetened cocoa powder, dry roasted peanuts, chopped
    1 hour 15 min, 6 ingredients
  • Peanut Butter and Jelly Cheesecake (Diabetic)
    philadelphia fat free cream cheese , spread and
    8 More
    philadelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts
    45 min, 9 ingredients
  • Diabetic, Low-Fat Savoury Sunday Roast Diabetic, Low-Fat Savoury Sunday Roast
    rump roast or 4 -5 lbs oven sirloin tip roast and
    2 More
    rump roast or 4 -5 lbs oven sirloin tip roast, minced garlic (3 cloves) or 1 tsp garlic powder, fresh coarse ground black pepper
    2 hour 5 min, 3 ingredients
  • Diabetic, Low-Fat Caribbean Quick Roast Diabetic, Low-Fat Caribbean Quick Roast
    canned crushed pineapple, steak sauce, curry powder and
    6 More
    canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)
    1 hour , 9 ingredients
  • Muesli - Low Fat, Low Gi, Diabetic Muesli - Low Fat, Low Gi, Diabetic
    ground flax seeds, wheat germ, wheat bran and
    11 More
    ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds
    10 min, 14 ingredients
  • Green Chile Stew (Diabetic-Friendly) Green Chile Stew (Diabetic-Friendly)
    lean pork roast, cubed, flour, salt, pepper and
    10 More
    lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper
    3 hour 30 min, 14 ingredients
  • Sesame Pork Roast With Mustard Cream (Diabetic) Sesame Pork Roast With Mustard Cream (Diabetic)
    pork tenderloin, chili sauce, low-sodium teriyaki sauce and
    8 More
    pork tenderloin, chili sauce, low-sodium teriyaki sauce, fresh ginger, grated (or 1/4 tsp. ground ginger), garlic cloves, minced, sesame seeds, baby spinach, fresh, nonfat sour cream (or reduced fat ), green onion, finely chopped, dijon mustard, salt
    40 min, 11 ingredients




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