117326 diabetic chicken gumbo Recipes

ground turkey or beef, onion, chopped, chopped green pepper, condensed chicken gumbo soup, undiluted, ketchup, brown sugar, white vinegar, prepared horseradish, bay leaf, salt, pepper, sandwich rolls, split

flour, water or 3 quarts chicken broth, vegetable oil, chicken breasts or 6 chicken legs-thighs, shelled shrimp (optional), chopped onions, garlic clove, chopped, green peppers, finely chopped, celery, chopped, file powder (fee-lay), cayenne pepper, bay leaf, dried thyme, ground black pepper, smoked ham or 1/2 lb sausage, chopped, green onion, finely chopped, parsley, finely chopped

boneless skinless chicken breasts, unsalted chicken stock, hot smoky sausage (like andouille), olive oil, flour, sliced okra (frozen is okay), onion, chopped, stalks celery, chopped, green bell pepper, chopped, garlic, minced or pressed, whole tomatoes, undrained, spicy hot v8, sliced scallion, bay leaves, worcestershire sauce, thyme, salt, fresh ground black pepper, white pepper, cayenne, tabasco sauce or 3 -5 dashes louisiana hot sauce (optional)

cooked chicken piece, chopped onion, rice, chopped green pepper, stewed tomatoes, sliced frozen okra, corn, chicken broth, salt, hot pepper sauce, black pepper, garlic powder, fresh parsley, bay leaf

whole chicken (boiled, cooled , boned, chopped), green pepper (diced ), yellow onion (diced ), celery (diced ), butter or 3 tbsp margarine, canned tomatoes (whole or diced ), parsley (minced ), uncooked long grain rice (not instant ), chicken broth, bay leaf, salt & pepper, okra (drained ) or 1 package frozen okra, cayenne pepper

vegetable oil, flour, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch strips, white potato, cubed (1/2 lb), onion, chopped, carrot, coarsely chopped (1/2 lb), celery, chopped, carrot, grated, garlic cloves, finely minced, stalks scallions, chopped, whole bay leaf, thyme, black pepper, ground, hot pepper (or jalapeno), okra, sliced into 1/2-inch pieces (1/2 lb)

butter, onion, finely chopped, chicken stock, canned tomatoes, green pepper, salt, okra, pepper, chicken breast

boil-in-bag long-grain rice, bay leaf, bone-in chicken breast halves, skinned, kosher salt, black pepper, fat-free , lower-sodium chicken broth, water, all-purpose flour, canola oil, chopped onion, chopped green bell pepper, chopped celery, garlic clove, minced, frozen sliced okra, thawed, hot pepper sauce, chopped green onions

water, garlic powder, hot pepper sauce, carrots, sliced thin, fresh mushrooms, frozen okra, thawed and sliced, uncooked wild rice, skinless, boneless chicken breast half - cut into cubes, uncooked rotini pasta, salt to taste, ground black pepper to taste, green onions, thinly sliced

all-purpose flour, skinless chicken breast halves, water, chopped onion, chopped green pepper, chopped celery, sliced green onion, chopped fresh parsley, bay leaves, worcestershire sauce, hot sauce, frozen cut okra, thawed, hot cooked rice

margarine, corn, fresh okra, diced, tomatoes (canned or fresh ), diced leftover cooked chicken, any other leftover vegetables, tomato paste, black pepper, paprika, sugar, hot cooked rice (optional)

hamburger, onion chopped, ketchup, mustard (not dry ), pepper, salt to taste, chicken gumbo soup

hamburger, chopped onion, chicken gumbo soup, mustard, salt & pepper to taste, hambuger buns

ground beef, chopped onion, condensed chicken gumbo soup, undiluted, ketchup, prepared mustard, hamburger buns, split

bacon , cut into 1/2-inch pieces, skinless, boneless chicken thighs, cut into 1-inch chunks, salt, olive oil, all-purpose flour, chicken broth, stalks celery, sliced, jumbo onion, chopped, red pepper, chopped, frozen sliced okra, stewed tomatoes, frozen puff pastry sheets, thawed

butter or oil (for roux, i prefer ), flour, ribs celery, onions, green bell peppers, minced garlic, bay leaves, chicken stock, chicken diced into 1-2 inch pieces (breast or thigh, i find thigh a little more tender), hot sausage, dried thyme, tblspn creole seasoning, file powder for thickening and taste, cut okra, salt and pepper to taste, rice

vegetable oil, kielbasa , sliced into coins, boneless, skinless chicken breast, cut into 1 in pieces, garlic chopped, stewed tomatoes, reduced-sodium chicken broth, frozen okra thawed, dried oregano, salt, black pepper, instant rice, whole scallions sliced

celery ribs, chopped, green peppers, chopped, onions, chopped, butter, cubed, chicken broth, diced tomatoes, undrained, bay leaves, minced fresh parsley, pepper, garlic powder, salt, uncooked long grain rice, cubed cooked chicken, cubed fully cooked ham, frozen chopped okra, cooked small shrimp, peeled and deveined , optional