195103 diabetic cheese spinach elswet Recipes

spinach (depends on how big of servings you want), fresh white mushrooms, sliced, crispy cooked bacon, crumbled, hardboiled egg, chopped, shredded gruyere cheese, sliced red onion, red wine vinegar, chopped mango chutney, with the liquid, minced garlic, dijon mustard, sugar

spinach, sun-dried tomato, feta cheese, crumbled, spicy three-pepper hummus, dried cherries

spinach (steamed and squeezed to drain ), herbs (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, tortillas, jack cheese (grated )

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

chicken breasts, fat free feta cheese, spinach, chopped, salt, pepper, olive oil, artichoke hearts, drained and quartered, kalamata olive, chopped, red wine vinegar, low sodium chicken broth

spinach, chopped, thawed and drained, artichoke hearts, cut in quarters and drained, sour cream, parmesan cheese, green chilies, diced, drops tabasco sauce or 4, paprika

spinach, eggs, separated, salt and pepper, grated nutmeg, oil, onion, chopped, sliced mushrooms (approx 3 cups), whole wheat flour (or all purpose), milk, grated parmesan cheese

spinach leaves, shredded cheese, chopped onion, shredded carrot, flour tortillas (1 package)

croissant, mayonnaise (helman s light), sliced deli turkey, baby swiss cheese (thin slices), spinach leaves, cleaned and roughly chopped, tomato , cut into slices

spinach (washed ), vegetable broth, potatoes (peeled ), extra-sharp cheddar cheese, shredded, salt and pepper (to taste), butter, celery salt, onion powder, flour, potato water (reserved after cooking)

spinach, milk, self-raising flour, salt, eggs, grated cheese, butter

spinach, rinsed & dried (preferably baby ), chopped garlic scape, parmesan cheese, olive oil, butter, salt & freshly ground black pepper, salmon fillets, on the skin, olive oil

spinach leaves , packed, parsley , firmly packed, garlic cloves, olive oil, lemon , rind of, grated, cream cheese, eggs, mashed potatoes , unseasoned, pine nuts

loaves bread dough , from freezer case, salami, american cheese, spinach, chopped, olive oil, garlic, chopped

spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water

spinach, feta cheese, egg, brown onion, sheets pastry dough

soy and linseed bread (or whatever bread you prefer), desert spoons cream cheese with garlic and herbs, desert spoons caramalised red onion chutney, tomato, spinach, black pepper, salt

spinach leaves, sized potatoes (cooked and cubed ), cannellini beans (drained and rinsed ), red onion (chopped ), garlic cloves (minced ), cinnamon, butter, salt and pepper, parmesan cheese , shaves (optional)