14489 diabetic caribbean quick Recipes
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canola oil and14 Morecanola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)40 min, 15 ingredients
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water, uncooked quick-cooking brown rice and13 Morewater, uncooked quick-cooking brown rice, flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahimahi fillets, cut into 4 pieces, olive oil, water, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro15 ingredients
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all-purpose flour, baking powder, salt, oil, water and21 Moreall-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced45 min, 26 ingredients
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Quick Tapioca Puddingquick-cooking tapioca, granulated sugar, eggs beaten and2 Morequick-cooking tapioca, granulated sugar, eggs beaten, nonfat milk, vanilla extract5 ingredients
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Quick Pizza Doughquick rise dry yeast, lukewarm water, vegetable oil, honey and3 Morequick rise dry yeast, lukewarm water, vegetable oil, honey, flour, garlic powder, onion powder7 ingredients
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Quick Stovetop Granolaquick-cooking oats, brown sugar, honey, butter, almonds and2 Morequick-cooking oats, brown sugar, honey, butter, almonds, golden raisins, flaked coconut15 min, 7 ingredients
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Quick Oatmeal Raisin Pancakesquick-cooking oats, buttermilk, egg substitute, canola oil and7 Morequick-cooking oats, buttermilk, egg substitute, canola oil, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, salt, raisins15 min, 11 ingredients
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Quick Caribbean Chickenchicken breast tenders, salt, ground red pepper and7 Morechicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice25 min, 10 ingredients
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Quick Shortbread Fingersbutter and3 Morebutter, caster sugar (if diabetic replace with splenda or another brand - 5 tbsp), plain flour, caster sugar , for decoration45 min, 4 ingredients
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Diabetic Spice Cookieswhole wheat flour, cinnamon, baking soda, salt, nutmeg and8 Morewhole wheat flour, cinnamon, baking soda, salt, nutmeg, allspice, raisins, unsweetened applesauce, oil, eggs, vanilla, pecans, chopped, quick-cooking oatmeal30 min, 14 ingredients
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Quick 'n Easy Toffee Cakepremade angel food cake (can prepare 1 your own if want) and2 Morepremade angel food cake (can prepare 1 your own if want), cool whip (for diabetic, use lite), heath candy bars, crushed (1.4oz each bar or skor candy bars, for diabetic, use 1-2 bags of russell stover s sugar free chocola)10 min, 3 ingredients
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Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly)quick-cooking oats, flour, whole wheat flour, brown sugar and10 Morequick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped33 min, 14 ingredients
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French Toast Diabeticdiabetic recipes - french toast diabetic and7 Morediabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter10 min, 8 ingredients
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Garlic Spinach Diabeticdiabetic recipes and7 Morediabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced5 min, 8 ingredients
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Caribbean Mahi Mahi with Banana Chutneywater and13 Morewater, uncooked quick-cooking brown rice (such as uncle ben s whole grain boil in bag brown rice; use 1 bag), flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahi mahi fillets, cut into 4 pieces, olive oil, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro15 min, 14 ingredients
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