1615 diabetic caribbean Recipes

  • Caribbean Rice 'n' Shrimp
    caribbean rice mix, water and
    3 More
    caribbean rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped
    25 min, 5 ingredients
  • Caribbean Chips with Apricot Salsa
    caribbean jerk seasoning, brown sugar, dried thyme, salt and
    6 More
    caribbean jerk seasoning, brown sugar, dried thyme, salt, garlic powder, ground allspice, flour tortillas (8 inches), salsa, apricot preserves
    15 min, 10 ingredients
  • Caribbean Trinidad Roti
    all-purpose flour, baking powder, salt, oil, water and
    21 More
    all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced
    45 min, 26 ingredients
  • Diabetic Pecan Pie
    unbaked pie shell, plain gelatin, unsweetened applesauce and
    8 More
    unbaked pie shell, plain gelatin, unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (prepared, not grounds ) or 2 tbsp brewed espresso (prepared, not grounds), pecan halves, frozen apple juice concentrate (thawed ), granular fructose (or diabetic sugar)
    55 min, 11 ingredients
  • Caribbean Jerk Stir-Fry
    vegetable oil, green bell pepper, seeded and cubed and
    7 More
    vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts
    35 min, 9 ingredients
  • Caribbean Chicken Salad W/ Fat-Free Dressing
    fat free pina colada yogurt, lime juice and
    9 More
    fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)
    25 min, 11 ingredients
  • Caribbean Rice and Peas
    frozen black-eyed peas, thawed, water, kosher salt and
    12 More
    frozen black-eyed peas, thawed, water, kosher salt, extra virgin olive oil, smoked sausage, thinly sliced (use turkey kielbasa to cut the fat), scallion, sliced, white and green parts separated, celery ribs, diced, garlic cloves, sliced, jalapeno, finely chopped, caribbean jerk seasoning, thyme, chopped, tomato paste, basmati rice, uncooked, bay leaves, collard greens, stemmed and chopped
    31 min, 15 ingredients
  • Diabetic, Low-Fat Caribbean Quick Roast Diabetic, Low-Fat Caribbean Quick Roast
    canned crushed pineapple, steak sauce, curry powder and
    6 More
    canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)
    1 hour , 9 ingredients
  • Caribbean Rice 'n' Shrimp Caribbean Rice 'n' Shrimp
    caribbean-style rice mix, water and
    3 More
    caribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped
    25 min, 5 ingredients
  • Caribbean/Island Jerk Chicken Caribbean/Island Jerk Chicken
    caribbean-style hot sauce (suggested batch #114 jamaican ... and
    12 More
    caribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )
    45 min, 13 ingredients
  • Caribbean Shrimp Spread Caribbean Shrimp Spread
    caribbean jerk seasoning, cream cheese spread, lime zest and
    4 More
    caribbean jerk seasoning, cream cheese spread, lime zest, shrimp, cooked, deveined and peeled, green onions, chopped, red bell peppers, chopped, cheddar cheese, shredded
    5 min, 7 ingredients
  • Caribbean Jerk Chicken Recipe Caribbean Jerk Chicken Recipe
    caribbean jerk seasoning, crushed red pepper, black pepper and
    17 More
    caribbean jerk seasoning, crushed red pepper, black pepper, white pepper, dried thyme, dried rosemary, salt, chives, boneless chicken breasts , about 6 oz each, red wine (enough to dip chicken into), basmati rice , cooked according to package directions, shallots, white wine, heavy cream, butter, salt, white pepper, hot sauce (recommended : tabasco), ripe bananas cut in 1/2, lengthwise, then in thirds (24 pieces total), all-purpose flour
    50 min, 20 ingredients
  • Caribbean Carrots Caribbean Carrots
    caribbean carrots and
    8 More
    caribbean carrots, in barbados carrots are presented in small amounts and served as a condiment. in this version of a caribbean favorite, bias cut carrots bathe in a light sauce. serve warm or at room temperature., bias cut carrots 1/2 inch thick, chopped parsley, sauce, fresh lime juice, margarine, melted, dark brown sugar, place carrots in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 15 minutes or until carrots are crisp tender. meanwhile make sauce: combine lime juice, margarine and brown sugar; stir well to combine. transfer cooked carrots to small bowl. add parsley and sauce. stir to combine. serves 4.
    5 min, 9 ingredients
  • French Toast Diabetic French Toast Diabetic
    diabetic recipes - french toast diabetic and
    7 More
    diabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter
    10 min, 8 ingredients
  • Garlic Spinach Diabetic Garlic Spinach Diabetic
    diabetic recipes and
    7 More
    diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced
    5 min, 8 ingredients
  • Caribbean Jerk Chicken Packets Caribbean Jerk Chicken Packets
    chicken breasts, boneless, skinless and
    8 More
    chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)
    30 min, 9 ingredients
  • Diabetic Applesauce Bran Cookies Diabetic Applesauce Bran Cookies
    cake flour, salt, cinnamon, nutmeg, baking soda, butter and
    5 More
    cake flour, salt, cinnamon, nutmeg, baking soda, butter, liquid diabetic sweetner, egg, diabetic applesauce, raisins, all bran or could use
    10 min, 12 ingredients
  • Caribbean Baked Beans Caribbean Baked Beans
    black beans, drained and rinsed and
    6 More
    black beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)
    35 min, 7 ingredients




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