66011 delicious prune yogurt fat Recipes
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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pork loin, fresh rosemary, fresh thyme and8 Morepork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed1 hour , 11 ingredients
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farfalle pasta, zucchini, grated, extra virgin olive oil and6 Morefarfalle pasta, zucchini, grated, extra virgin olive oil, garlic clove, finely chopped, fresh rosemary, chopped, plain yogurt (in the recipe it asks for 10% of fat, i don tsp know if you use reduced-fat or fat-free, if it will af), parmigiano-reggiano cheese, grated, butter, salt and pepper25 min, 9 ingredients
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carrots, coarsely shredded and12 Morecarrots, coarsely shredded, plain yogurt , fat free or full fat, choice is yours, light mayo, garlic or more, generous tbsp of dill, finely chopped, salt, vegetable oil to saute, dry/fresh mint, finely chopped, olives, chopped, butter (amount s up to how much fat you like), cayenne powder17 min, 13 ingredients
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Molasses-Prune Muffinsall-purpose flour, quick-cooking oats, sugar and13 Moreall-purpose flour, quick-cooking oats, sugar, toasted wheat germ, baking powder, ground cinnamon, baking soda, salt, chopped pitted prunes, low-fat buttermilk, light ricotta cheese, vegetable oil, molasses, vanilla extract, eggs16 ingredients
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Delicious and Nutritious Tetrazzinifat free ground turkey, chicken breasts, cubed and14 Morefat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )40 min, 16 ingredients
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Prune Whipprune, cooked and pitted, prune juice, salt, lemon juice and4 Moreprune, cooked and pitted, prune juice, salt, lemon juice, lemon zest, sugar, egg whites, heavy cream , whipped30 min, 8 ingredients
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Delicious Low Fat/Calorie Stuffed Mushroomsfat free cream cheese and6 Morefat free cream cheese, imitation crabmeat (or real if you please), garlic cloves, garlic powder (not garlic salt), salt and pepper, fat-free parmesan cheese, white mushrooms (if you re cooking for guests, make sure you have at least 2 mushrooms per guest)13 min, 7 ingredients
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Fat-Free/Low-Fat Vanilla Milkshake!yogurt blends non-fat vanilla frozen yogurt and2 Moreyogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)5 min, 3 ingredients
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Greek Yogurt Dips - (2 Different Ones)greek yogurt, fat free cream cheese, softened, feta cheese and6 Moregreek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)15 min, 9 ingredients
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Low-Fat Salad With Shrimpraw shrimp, all purpose greek seasoning , from penzey's and9 Moreraw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey15 min, 11 ingredients
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No Fat/No Fat Yogurt Piesugar-free jello, any flavor, boiling water and2 Moresugar-free jello, any flavor, boiling water, nonfat yogurt , in any flavor that compliments the choice of jello, fat-free cool whip10 min, 4 ingredients
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Yogurt Panna Cotta (Low Fat)fat free greek yogurt, unsweetened, low-fat buttermilk and4 Morefat free greek yogurt, unsweetened, low-fat buttermilk, gelatin, water, sugar, vanilla extract15 min, 6 ingredients
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Low Fat Yogurt Cheesecakelow-fat plain yogurt, fat free cream cheese, sugar and3 Morelow-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract21 min, 6 ingredients
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