56 delicious yogurt fat Recipes

whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract

prunes (the already moistened ready to eat type), nonfat plain yogurt (a generous 1/2 cup or so), vanilla flavoring, ground ginger, oat bran (no substitutes), apricot jam, artificial sweetener or 2 tsp honey, to taste

butter butter, vegetable oil, chicken thighs, salt and pepper, onions, chopped, dried red pepper flakes (or to taste), minced fresh garlic (can use more ), minced fresh ginger (can use more ), curry powder (can use more ), cumin powder, chopped whole tomatoes (undrained ), cashew nuts (roasted or raw), plain yogurt (use full-fat )

sugar, vegetable oil, flour , sifted, zucchini (shredded or tossed lightly through blender..chopped very small. my first time trying this i accident), vanilla, low-fat vanilla yogurt, baking powder, baking soda, salt, cinnamon, nutmeg

water, lentils, onion, quartered, salt, olive oil, curry powder, plain low-fat yogurt, honey or 1/2 tsp sugar, carrot, grated, chopped fresh parsley leaves, red delicious apple

quick-cooking oats, plain low-fat yogurt, orange juice, brown sugar, shredded red delicious apple, sliced banana, blueberries

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

head red cabbage, shredded, head green cabbage, shredded, granny smith apples, cored and chopped, red delicious apples, cored and chopped, carrots, peeled and grated, raisins (or more , to taste), sunflower seeds, light sour cream or 1/2 cup plain nonfat yogurt, fat-free mayonnaise, vinegar, salt

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil

plain flour, self-raising flour, desiccated coconut, wheat germ, sultana, brown sugar, baking powder, ground cinnamon, nonfat milk, eggs, mashed banana, low-fat yogurt, vanilla extract, applesauce

carrot, grated, low-fat yogurt , beaten till smooth, walnuts, chopped, fresh coriander leaves, washed and chopped, salt, pepper

soybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt

all-purpose flour, sugar, baking powder, salt, grated orange zest, ground nutmeg, butter or margarine, grated braeburn or golden delicious apple, low fat vanilla yogurt, eggs, beaten, ground cinnamon

quick-cooking oats, plain low-fat yogurt, orange juice, brown sugar, shredded red delicious apple, sliced banana, blueberries

unsweetened apple juice, fresh ginger (about 1/4 inch), ripe pears, golden delicious apples, fresh lemon juice, pitted prunes, plain low-fat yogurt, honey, sliced almonds, julienned strips lemon zest

whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt