98854 delicious prune apricot ginger fat Recipes

prunes (the already moistened ready to eat type), nonfat plain yogurt (a generous 1/2 cup or so), vanilla flavoring, ground ginger, oat bran (no substitutes), apricot jam, artificial sweetener or 2 tsp honey, to taste

rotini pasta, boneless pork, cut into 1-inch chunks, onions, small, quartered, fat-free low-sodium chicken broth, salt, ground pepper, ground ginger, dried apricot, halved, dried pitted prunes, halved, golden delicious apple, cut into 1-inch chunks

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

water, sugar, dried apricots, chopped, crystallized ginger, chopped, apricot brandy

boneless skinless chicken breast, pounded thin, apricot, sliced, crystallized ginger, minced, mrs. dash seasoning mix (original blend), ground ginger

soy sauce, apricot preserves, grated fresh ginger root, crushed garlic, white wine, white sugar, cornish game hens , halved lengthwise

dried apricots (about 2 oz), eggs, water, all-purpose flour, sugar, baking soda, baking powder, salt, vanilla, chopped candied ginger (about 1 oz)

chicken breast fillets, oil, cm fresh ginger, peeled and grated, apricot nectar, dry sherry, light soya sauce, cornstarch, water, green onion, chopped, ground cumin

all-purpose flour, salt, black pepper, turkey tenderloin , cut into strips, vegetable oil, green bell pepper strips, minced shallots, minced peeled fresh ginger, apricot nectar, fat-free , less-sodium chicken broth, chopped dried apricots, currants, brown sugar, balsamic vinegar

apricot spread (such as polaner all fruit), orange juice, rice wine vinegar, grated peeled fresh ginger, salt, freshly ground black pepper, pork tenderloin, trimmed, sliced green onions (about 2)

sweet potato, peeled, sliced (about 8 oz), apple juice, dried apricot, diced, dry white wine, fresh ginger, grated, low-fat milk (1%), eggs, lightly beaten, unsalted butter, melted, all-purpose flour, boneless skinless chicken breast, vegetable oil

pitted prunes, water, low-fat plain yogurt, cracked ice, pure maple syrup, pure vanilla extract, dark rum (optional)

apricot jam, white balsamic vinegar or 2 tbsp white wine vinegar, chopped california walnut, panko breadcrumbs , seasoned breadcrumbs (available in asian markets) or 3/4 cup regular seasoned dry bread crumb, chopped cilantro, skinless salmon fillet, cut into 1-inch cubes, apricot jam, water, chopped california walnuts, low sodium soy sauce, sliced green onion, white and pale green part, minced ginger, white balsamic vinegar

water, dried apricot, chopped fine, sugar, salt, cayenne pepper, apricot preserves, cranberries, fresh ginger, grated

firm-ripe pears (3 lb), dried apricots (preferably california ; 1 heaping cup), grated peeled fresh ginger, water, sugar, by 1-inch) strips fresh lemon zest, cinnamon stick, fresh lemon juice, nonfat vanilla yogurt, garnish: diced fresh pear and dried apricot slivers