191608 delicious low fat chicken fried fried steak Recipes

boneless, round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, garlic powder, onion powder, sweet paprika (i use hungarian ), cayenne pepper, canola oil, gravy, slab bacon , cut into lardons (cut pieces of fatty bacon), heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme , can also used dried thyme, salt and freshly ground pepper to taste, beef bouillon granules, garlic powder, worcestershire sauce

soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

beef cube steaks, flour, salt, pepper, buttermilk, egg, chicken bouillon, powdered, dry mustard, vegetable oil, for frying, flour, milk

beef bottom round, trimmed of excess fat, kosher salt, freshly ground black pepper, all-purpose flour, whole eggs, beaten, vegetable oil, chicken broth, whole milk, fresh thyme leaves

potatoes (i used white potatos), cooked chicken breasts, skinless, boneless, carrot, chopped, celery, sliced, low-fat chicken broth, half-and-half cream, garlic powder, onion powder, pepper, sage, low-fat sour cream, reduced fat margarine, flour, water, low fat parmesan cheese, fresh grated

all-purpose flour, divided, salt, cayenne pepper, eggs, lightly beaten, beef chuck steaks, well trimmed, oil for frying, milk, garlic salt, celery salt, chili powder, cube beef bouillon

cube steaks, eggs, dry bread crumbs, dried oregano, ground cumin, salt and pepper to taste, lemon, sliced, vegetable oil for frying

boneless round steak, fat trimmed and pounded 1/4-inch thick (using a meat pounder with burled face), buttermilk, salt and freshly ground black pepper, all-purpose flour , plus 2 heaping tbsp, garlic powder, onion powder, sweet paprika, chile de arbol, canola oil, slab bacon , cut into lardons, whole milk, heated, heavy cream, chopped fresh thyme leaves, fresh thyme sprigs

boneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, salt and freshly ground black pepper, fresh thyme sprigs

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

steaks, cubed, eggs, water, unbleached flour, vegetable oil, for frying, milk, instant chicken bouillon or 1 tbsp chicken base, jalapeno seasoning salt

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )

garlic-ranch salad dressing mix, all-purpose flour, ground black pepper, egg, lightly beaten, buttermilk, cube steak, cut into 4 pieces, oil, for frying, chicken broth, gravy mix

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

garlic-ranch salad dressing mix, all-purpose flour, ground black pepper, egg, lightly beaten, buttermilk , plus 1 cup, cubed steak, cut into 4 pieces, oil, for frying, chicken broth, gravy mix, mashed potatoes , for serving

beef tip steak, eggs, beaten, flour, breadcrumbs, parsley, chopped, grated parmesan cheese, gray salt, freshly-ground black pepper, extra-virgin olive oil for frying, flour, red wine, chicken broth, heavy cream, butter