44549 delicious low carb oatmeal Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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Sauteed Chicken Breasts with Fresh Herbs and Ginger: Low Carb (Food Network Kitchens)vegetable oil , like soy or peanut and7 Morevegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn25 min, 8 ingredients
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Big Low Fat Oatmeal Cookiesall-purpose flour, baking powder, baking soda, salt and9 Moreall-purpose flour, baking powder, baking soda, salt, light butter, sugar, brown sugar, ground cinnamon, ground nutmeg, unsweetened applesauce, egg beaters egg substitute, vanilla extract, quick-cooking oatmeal32 min, 14 ingredients
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Oatmeal Chai Buttermilk Pancakeslow-fat milk, cardamom pods, crushed and13 Morelow-fat milk, cardamom pods, crushed, cinnamon stick (3-inch), gingerroot, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, flour, brown sugar, baking soda, baking powder, salt, rolled oats50 min, 16 ingredients
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Oatmeal-Chai Buttermilk Pancakeslow-fat milk, cardamom pods, crushed and13 Morelow-fat milk, cardamom pods, crushed, cinnamon stick, broken, peeled fresh ginger, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, all-purpose flour (about 2 1/4 oz), brown sugar, baking soda, baking powder, salt, oats16 ingredients
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Low Fat Banana Wacky Cakeoatmeal, whole wheat flour, sugar, cocoa powder, vinegar and5 Moreoatmeal, whole wheat flour, sugar, cocoa powder, vinegar, vanilla, salt, cold water, banana, mashed, vegetable oil40 min, 10 ingredients
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Oatmeal with Prune & Banana Compotelow-fat milk, old-fashioned rolled oats and3 Morelow-fat milk, old-fashioned rolled oats, dried prunes, chopped, banana, diced, crystallized ginger, chopped10 min, 5 ingredients
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Oatmeal Fudge Peanut Butter Squaresoatmeal , plus, oatmeal and9 Moreoatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract34 min, 11 ingredients
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