16516 delicious healthy sandwiches Recipes

  • Healthy N Delicious Blueberry-mango Colada Salad
    just three ingredients , this delicious salad is a snap t... and
    7 More
    just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .
    8 ingredients
  • Delicious And Healthy Toasted Pumpkin Seeds
    delicious and healthy toasted pumpkin seeds, sized pumpkin and
    10 More
    delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.
    20 min, 12 ingredients
  • Healthy Waldorf Turkey Salad Sandwiches
    diced cooked turkey, chopped peeled apple and
    10 More
    diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split
    10 min, 12 ingredients
  • Healthy Breakfast Sandwich
    english muffins (sandwich size muffin) and
    4 More
    english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach
    8 min, 5 ingredients
  • Delicious Healthy Strawberry Shake
    milk, honey, vanilla extract, frozen strawberries
    10 min, 4 ingredients
  • Delicious Healthy Brownies
    dry ingredients, whole wheat flour, baking powder, salt and
    6 More
    dry ingredients, whole wheat flour, baking powder, salt, wet ingredients, unsweetened applesauce, baking cocoa, honey, vanilla, egg
    10 ingredients
  • Delicious Healthy Truffles
    pitted prunes, pitted dates, peanut butter, maple syrup and
    2 More
    pitted prunes, pitted dates, peanut butter, maple syrup, unsweetened cocoa, unsweetened flaked coconut
    15 min, 6 ingredients
  • Delicious, Healthy Butternut Squash Soup
    butternut squash , small, about 2 lbs, canola oil and
    6 More
    butternut squash , small, about 2 lbs, canola oil, garlic cloves, minced, dried oregano, paprika, ground cinnamon, reduced-sodium vegetable broth, cilantro, chopped
    1 hour , 8 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Deliciously Healthy Paella
    olive oil, minced garlic cloves, yellow onion, chopped and
    10 More
    olive oil, minced garlic cloves, yellow onion, chopped, vegetable broth, rice (uncooked ), tomatoes, skinned, seeded and chopped, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, yellow bell pepper, seeded and cut into thin strips, green peas, artichoke hearts , tough outer leaves removed and quartered, lemon, lemon wedge, to garnish
    1 hour , 13 ingredients
  • Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwich Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwich
    wheat bun (i use merita light s, they re 80 calories and ... and
    12 More
    wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard
    25 min, 13 ingredients
  • Sandwich of the Day by Faiza Sandwich of the Day by Faiza
    sandwich bread (i prefer multigrain or oat bran bread) and
    3 More
    sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly
    7 min, 4 ingredients
  • Healthy but Delicious Chicken Healthy but Delicious Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder
    20 min, 5 ingredients
  • Healthy Vegetarian Breakfast Sandwich Healthy Vegetarian Breakfast Sandwich
    tomato, all whites egg white and
    1 More
    tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)
    4 min, 3 ingredients
  • Delicious Egg and Bacon Salad Sandwiches Delicious Egg and Bacon Salad Sandwiches
    bacon, cooked and cut in half (can use more ) and
    10 More
    bacon, cooked and cut in half (can use more ), hard-boiled eggs, peeled and coarsely chopped, green onions, finely chopped, celery rib, finely chopped, pitted green olives, chopped, pimiento, drained and chopped (i purchase the pimiento in a small jars, it come oil-packed), salt and black pepper, mayonnaise, divided (or to taste), dijon mustard, sandwich bread, lettuce leaves
    4 hour , 11 ingredients
  • Delicious & Healthy, 4 Ingredient Squash Casserole Delicious & Healthy, 4 Ingredient Squash Casserole
    summer squash, sliced, turkey bacon, cut into 1 inch bits and
    3 More
    summer squash, sliced, turkey bacon, cut into 1 inch bits, egg, beaten, low-fat sharp cheddar cheese, salt & pepper
    35 min, 5 ingredients
  • Delicious Healthy Pea Soup Delicious Healthy Pea Soup
    butter (low fat ), frozen peas, white onion (large) and
    4 More
    butter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)
    20 min, 7 ingredients
  • Delicious, Healthy and Simple Breakfast Hash #5FIX Delicious, Healthy and Simple Breakfast Hash #5FIX
    olive oil, turkey bacon, finely chopped and
    3 More
    olive oil, turkey bacon, finely chopped, simply potatoes diced potatoes with onion, minced garlic clove, salt or 1 tsp pepper
    30 min, 5 ingredients




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