277645 delicious flan reduced sugar Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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sugar, vegetable oil, flour , sifted and8 Moresugar, vegetable oil, flour , sifted, zucchini (shredded or tossed lightly through blender..chopped very small. my first time trying this i accident), vanilla, low-fat vanilla yogurt, baking powder, baking soda, salt, cinnamon, nutmeg1 hour 20 min, 11 ingredients
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reduced fat graham cracker crust, cold nonfat milk and5 Morereduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed3 hour 15 min, 7 ingredients
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Delicious, Moist, and Tender Chocolate Cakesugar, flour, cocoa, baking soda, baking powder, salt and7 Moresugar, flour, cocoa, baking soda, baking powder, salt, espresso, milk, lemon , juice of, eggs, olive oil (extra virgin), almond extract or 1 tsp vanilla extract, powdered sugar (optional)50 min, 13 ingredients
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Delicious Sugar Free Barbecue Saucesugar free diet cola or 0.5 (6 oz) can root beer and9 Moresugar free diet cola or 0.5 (6 oz) can root beer, brown sugar twin, white sugar twin, apple cider vinegar, garlic powder, paprika, sugar free ketchup, mustard, worcestershire sauce, hot sauce (optional)15 min, 10 ingredients
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Very Easy Golden Apples Brown Sugar Butter Wrapped...golden delicious apples (small) and8 Moregolden delicious apples (small), brown sugar + plus 6 tbsp for later, cinnamon, golden raisins (can use dark ), butter , cut into six pieces, puff pastry, rolled thin, egg beaten with 1 tsp of water for egg wash, cream, (may use heavy cream to drizzle), these are very easy to make40 min, 9 ingredients
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Sugared Walnut, Chickpea, And Apple Saladsugar, butter or stick margarine and14 Moresugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges16 ingredients
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Delicious Red Salad Dressingsugar, ketchup, oil, cider vinegar or 1/2 cup wine vinegar and4 Moresugar, ketchup, oil, cider vinegar or 1/2 cup wine vinegar, garlic salt, onion flakes, celery seed, parsley flakes5 min, 8 ingredients
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Reduced Fat Cheesecake Crescent Barsreduced fat crescent rolls, fat free cream cheese and5 Morereduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)30 min, 7 ingredients
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Delicious Italian Meringue Buttercreamsugar, water, egg whites, butter, room temp and cubed and1 Moresugar, water, egg whites, butter, room temp and cubed, vanilla extract (or whatever flavoring you want)30 min, 5 ingredients
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