9035 delicious effective crunchy bran Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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Delicious and Effective Crunchy Raisin-Bran Muffinsbran flakes (crush in ziplock bag), butter, melted and10 Morebran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)35 min, 12 ingredients
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Crunchy Bran French Toast (Melissa d'Arabian)whole-grain bread, light cream cheese and8 Morewhole-grain bread, light cream cheese, low-sugar orange marmalade, eggs plus 2 egg whites, zest and juice of 1 orange, vanilla extract, bran flakes cereal, vegetable oil, unsalted butter, sugar (optional)18 min, 10 ingredients
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Deliciously Moist Blueberry Bran Muffinswheat bran, lowfat buttermilk, applesauce, unsweetened and10 Morewheat bran, lowfat buttermilk, applesauce, unsweetened, canola oil, egg, honey, vanilla extract, whole-wheat pastry flour, baking soda, baking powder, cinnamon, salt, blueberries13 ingredients
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Delicious & Healthy Oat Bran Pumpkin Muffinsunprocessed oat bran (bob's red mill is excellent) and17 Moreunprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray18 ingredients
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Bran Muffins by the Bucketbran, boiling water, vegetable oil, brown sugar and6 Morebran, boiling water, vegetable oil, brown sugar, white sugar, eggs, buttermilk, flour, baking soda, salt30 min, 10 ingredients
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Crunchy Peanut Butter Ice Creamcrunchy peanut butter (you can be quite generous with thi... and4 Morecrunchy peanut butter (you can be quite generous with this, i probably add more like 1 1/4 cups), granulated sugar, whole milk, heavy cream, vanilla extract9 hour 15 min, 5 ingredients
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Crunchy Munchy Honey Cakescrunchy peanut butter, butter, honey, raw sugar and4 Morecrunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds23 min, 8 ingredients
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Bran Cereal Fried Chickenbran cereal and6 Morebran cereal, boneless skinless chicken breasts (about 1 1/4 lb), buttermilk, dijon mustard, hot sauce, sazon goya con achiote, ground allspice25 min, 9 ingredients
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Crunchy Chicken Nuggets with Green Onion Honey Dipcrunchy corn cereal (recommended : cap'n crunch) and12 Morecrunchy corn cereal (recommended : cap n crunch), crispy rice cereal (recommended : rice krispies), all-purpose flour, salt, pepper, chicken tenders, halved, eggs, beaten, canola oil, green onion honey dip , recipe follows, sour cream, honey, chopped green onions, salt35 min, 13 ingredients
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Bran Muffinsbran flakes, milk, shortening, sugar, egg, beaten, flour and1 Morebran flakes, milk, shortening, sugar, egg, beaten, flour, baking powder25 min, 7 ingredients
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Crunchy Barscrunchy peanut butter, sugar, eggs, crisp rice cereal and1 Morecrunchy peanut butter, sugar, eggs, crisp rice cereal, semisweet chocolate chips20 min, 5 ingredients
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Bran Cereal Muffinsbran cereal, milk, egg, lightly beaten, light brown sugar and5 Morebran cereal, milk, egg, lightly beaten, light brown sugar, cupoil, flour, baking powder, ground cinnamon, salt9 ingredients
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