192356 delicious cheese casserole perf Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

mashed potatoes (aproximately), ham (cooked and chopped ), fat-free cottage cheese, healthy request cream of mushroom soup, crouton, slightly crushed, skim milk, fat-free cheddar cheese, shredded, dry breadcrumbs (enough to cover casserole), fat-free cheddar cheese, shredded (for topping )

potatoes, butter, milk, cream cheese, softened, shredded cheddar cheese, romano cheese or 1/2 cup parmesan cheese, grated, green pepper, chopped fine, onions, minced or 1/2 cup snipped chives, white pepper

red potatoes, peeled and cut into 3/4 inch cubes, cubed mozzarella cheese, carton ricotta cheese, grated romano cheese or 1 cup parmesan cheese, sour cream, green onions, finely chopped (can use more ), chopped fresh parsley, dried basil, minced fresh garlic (or to taste), salt and pepper (i use seasoned for this), swiss cheese, shredded and divided, shredded cheddar cheese (or to taste), paprika

cream of chicken soup, sour cream, pepper, frozen hash brown potatoes, sliced green onion, shredded sharp cheddar cheese, shredded swiss cheese, grated parmesan cheese

butter, garlic clove, minced, shallot, french, minced, leek, thinly sliced, sweet onion, chopped, sweet red pepper, thinly sliced, cream cheese , garlic, room temperature, coarse sea salt, ground black pepper, ground nutmeg, thyme, oregano, milk, heavy cream, eggs, yukon gold potato, peeled, very thinly sliced, provolone cheese, grated, cheddar cheese, grated

cooking spray (5 1-second sprays per serving), tomatoes, sliced, zucchini, sliced, raw lean ground beef, onion, finely chopped, garlic cloves, minced, canned tomato sauce, fat-free cottage cheese, egg yolk, shredded low-fat cheddar cheese (or any low fat cheese of your choice), fresh parsley, chopped, fresh oregano, chopped, table salt , to taste, black pepper , to taste, crushed red pepper flakes (optional)

pasta, cooked, spaghetti sauce, ground beef , cooked. (can use meatballs instead), shredded mozzarella cheese, shredded cheddar cheese, shredded parmesan cheese

kraft macaroni and cheese (deluxe macaroni & cheese by kraft), lean ground beef, italian-style stewed tomatoes, undrained, dried oregano, cheddar cheese (shredded ), garlic powder , as desired

sharp cheddar cheese, monterey jack cheese, spanish olives with pimento (use the salad olives (not stuffed)), green bell pepper, seeded, bacon , cooked crisp and crumbled, mayonnaise

cheese ravioli, frozen (i use celentano round ravioli), spaghetti sauce, ground beef (or combine both) or 1 lb ground italian sausage (or combine both), pre-shredded mozzarella cheese

spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese

butter, softened, granulated sugar, velveeta cheese or 8 oz sharp cheddar cheese, grated, all-purpose flour, apples, sliced , unsweetened do not use apple pie mixture

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

elbow macaroni (cooked only to barely firm-tender and drained), onion, chopped, minced fresh garlic (or to taste), jalapeno pepper, seeded and finely chopped, coriander, cumin powder, butter, flour, half-and-half cream, salt, cayenne pepper (or use black pepper), tomatoes (very well drained , then chopped), monterey jack cheese, shredded, cheddar cheese, shredded, fresh breadcrumbs, grated parmesan cheese

beef stew meat , cut into small bite sized pieces, flour, paprika, salt, black pepper, canola oil, garlic clove, minced, tomato sauce, tomato soup, water, chili sauce (i used sweet thai . you could also use sriracha, which is spicier.), sugar, ground oregano, egg noodles, cream cheese, softened, curd cottage cheese, sour cream, mushrooms (fresh or canned ), sliced water chestnuts, drained, shredded cheddar cheese

ground turkey breast, onion, chopped, garlic clove, minced, tomato sauce, sugar, salt, pepper, low-fat ricotta cheese, low-fat cream cheese, softened, low-fat sour cream, scallions, chopped, ziti pasta , cooked al dente, parmesan cheese, shredded

ground beef, tomato sauce, parmesan cheese, oregano, allspice, salt, pepper, sour cream, cream cheese, softened, garlic, minced, egg noodles, cooked, shredded cheddar cheese