686 defrost chops Recipes

chicken stock, couscous, ground cinnamon, frozen peas , defrosted, almonds, toasted, flat leaf parsley, chopped (about a handful), fresh mint, leaves removed and chopped, butter, sea salt, ground black pepper

ramen noodles, any flavor, crushed, frozen spinach, chopped , defrosted, drained and squeezed, chicken breasts, cooked, chopped 1/4-inch dice, red pepper, thinly sliced, onion, chopped, sliced mushrooms, drained (optional), stalk celery, chopped (optional), garlic cloves, smashed, salt & pepper, eggs, beaten, milk, sambal oelek, oregano, parmesan cheese, grated (optional)

baby portabella mushrooms (creminis), ground chicken or turkey breast, fennel seed , 1/3 palmful, onion, finely chopped, garlic cloves, grated or finely chopped, lemon , zested, shredded asiago cheese, breadcrumbs , a couple handfuls, frozen chopped spinach , defrosted and wrung dry in a clean kitchen towel, salt and pepper, olive oil, pine nuts or chopped almonds, paprika for color garnish

unsalted butter, onion, preferably sweet (such as vidalia or walla walla), chopped, all-purpose flour, red potatoes, peeled and diced, low-sodium chicken broth, frozen peas , defrosted and drained, heavy cream, chopped parsley, chopped dill, salt and pepper

butter, onion, finely chopped, cooked long-grain rice, fresh dill, chopped, lemon juice, salt and pepper, puff pastry , defrosted, salmon fillet, skinned and cut into 2 inch pieces, hard-boiled eggs, chopped

raw tiger shrimp (fresh or defrosted), chili powder, fennel seed, black peppercorns, in piece cinnamon stick, sunflower oil, garlic cloves, chopped, in piece root ginger, peeled and finely chopped, onion, finely chopped, tomatoes, skinned and chopped, water, white wine vinegar, dark brown sugar, salt and black pepper, cilantro leaf, to garnish

prawns, shelled and de-veined (defrosted if frozen), peanut oil (or any flavourless oil), garlic cloves, chopped, fresh ginger, chopped, red chilies, chopped (de-seeded if you wish), tomato ketchup, dark soy sauce, sugar, cornflour, mixed with, water, boiling water, lime juice, spring onions, chopped, coriander leaves, chopped

frozen chopped spinach , defrosted, low-fat mayonnaise, nonfat sour cream, water chestnuts, drained and chopped fine, green onions, chopped, vegetable soup mix

olive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles

unsalted butter (or smart balance), head fennel, finely chopped (about 3 cups, or use 1 head fennel and 1 stalk celery to equal 3 cups), yellow onion, finely chopped, carrots, peeled and finely chopped (about 2/3 cup), white button mushrooms, sliced (about 5 cups), russet potato, peeled and diced small (about 2 1/2 cups), salt & freshly ground black pepper, all-purpose flour (or whole wheat flour), vegetable broth (or mushroom or chicken broth), soymilk (or whole milk), frozen baby green pea, sliced fresh chives (or scallions-green part only), fresh parsley, chopped, apple cider vinegar, red pepper flakes (optional), garlic powder (optional), egg yolk, store-bought puff pastry , defrosted if frozen (or pie dough-double if making a bottom crust)

ranch dip, macaroni, cooked, ham, chopped, peas , defrosted, scallion, chopped, celery, chopped, red bell pepper, diced, parsley, chopped, salt, ground black pepper

extra virgin olive oil, onion, peeled and chopped, garlic, peeled and chopped, dried basil, dried oregano, chicken broth or 3 cups vegetable broth, frozen spinach , defrosted, crushed peeled tomatoes, clams, whole or chopped, cooked pasta

black beans, drained and rinsed, tuna, drained, black olives, drained, frozen corn , defrosted, green bell peppers or 1 red bell pepper, chopped, ripe tomato, seeded and chopped, carrot, peeled and shredded, green onions , chopped including greens (scallions), jalapeno, minced, cilantro, chopped, ripe avocado, chopped (add just before serving), white vinegar, canola oil, lemon , juice of (about 3-4 tbsp), cumin, chili powder, salt, black pepper, tabasco sauce, garlic cloves, minced, sugar (optional), tortilla chips (optional) or lettuce (optional) or flour tortilla wraps (optional), shredded cheddar cheese (optional), cream cheese (optional)

olive oil, onion, chopped, garlic cloves, finely chopped, short-grain rice, chicken stock or 4 cups vegetable stock, carnation evaporated milk (regular, 2%, or fat-free), frozen peas , defrosted, parmesan cheese, grated, fresh chives, chopped, basil, chopped, mint, chopped, lemon zest

corn kernels (fresh is better but defrosted frozen works), chili powder, ground cumin, diced seeded tomatoes, chopped red onion, chopped fresh cilantro, chili pepper, finely chopped (i use jalapeno), garlic, finely chopped, olive oil, cider vinegar, salt, pepper

ground chicken breast, onion, finely chopped, garlic cloves, minced, frozen chopped spinach , defrosted and wrung out (2 boxes), feta cheese, crumbled, breadcrumbs, egg, steak seasoning (i use grill seasoning ), olive oil, divided, salt, plain low-fat yogurt, cucumber, peeled, seeded and finely chopped, garlic cloves, pasted, lemon , juice of, salt

french bread, sweet italian sausage, extra virgin olive oil, red bell pepper, seeded and chopped, onion, chopped, garlic cloves, chopped, frozen chopped spinach , defrosted and squeezed dry, salt and pepper, part-skim ricotta cheese, grated parmesan cheese, sweet sopressata , from the deli, sliced thick, chopped, pepperoni, chopped, shredded mozzarella cheese, shredded provolone cheese, dried oregano, crushed red pepper flakes

butter (or margarine), shallots, minced (or green onions), lean ground lamb (or beef), dry white wine, parsley, fresh chopped, mint, fresh chopped, dill, fresh chopped, tomato sauce, salt, pepper, freshly ground to taste, kefalotyri, grated (or parmesan cheese), egg, lightly beaten, breadcrumbs , if needed, phyllo pastry , defrosted, butter, melted (or margarine)