28 dean fat Recipes

  • Quiche Lorraine- Paula Dean's but Reduced Calorie
    eggs, beaten, egg whites, beaten, low-fat milk and
    5 More
    eggs, beaten, egg whites, beaten, low-fat milk, salt and pepper, chopped fresh baby spinach, bacon, cooked and crumbled, shredded swiss cheese, refrigerated pie crusts , fitted to a 9-inch glass pie plate
    1 hour 5 min, 8 ingredients
  • Chadron Sausage & Rice Casserole
    jimmy dean regular pork sausage, onion, diced and
    9 More
    jimmy dean regular pork sausage, onion, diced, sweet mini bell peppers or 1 bell pepper, diced, celery, chopped, fresh corn kernel (can substitute frozen or canned , i cut mine right off the cob), cream of celery soup (can substitute any cream soup you have on hand), jimmy dean peppered gravy mix, jasmine rice (can substitute long-grain white rice or basmati rice, use whatever rice you have on hand), low-fat milk, water
    1 hour 20 min, 11 ingredients
  • Zesty Penne Pasta - Light
    whole wheat penne, uncooked and
    5 More
    whole wheat penne, uncooked, reduced-fat pork sausage , jimmy dean, spaghetti sauce , i use prego heart-smart, red chili pepper flakes, reduced-fat cream cheese, parmesan cheese
    20 min, 6 ingredients
  • Polenta-Sausage Triangles
    reduced-fat pork sausage (such as jimmy dean) and
    8 More
    reduced-fat pork sausage (such as jimmy dean), chopped yellow onion, chopped celery, garlic cloves, minced, water, low-fat milk, instant polenta, kosher salt, olive oil, divided
    10 ingredients
  • Spicy Sausage Dip
    roll jimmy dean low-fat sausage, cream cheese and
    1 More
    roll jimmy dean low-fat sausage, cream cheese, el pato tomato sauce
    15 min, 3 ingredients
  • Sausage Cheese Quiche
    pork sausage (jimmy dean), onion, thinly sliced and
    9 More
    pork sausage (jimmy dean), onion, thinly sliced, sharp cheddar cheese, grated, flour, eggs, evaporated milk (fat-free skim), parsley flakes, seasoning salt, garlic salt, pepper, deep dish pie shells
    1 hour 5 min, 11 ingredients
  • Sausage Cream Cheese Dip
    jimmy dean sausage (bulk), rotel tomatoes and
    2 More
    jimmy dean sausage (bulk), rotel tomatoes, low-fat cream cheese, milk (as needed) (optional)
    30 min, 4 ingredients
  • Easy Bean and Sausage Soup
    great northern beans, sausage (such as jimmy dean) and
    12 More
    great northern beans, sausage (such as jimmy dean), mushrooms, onion, chopped, celery rib, chopped, carrot, chopped, potatoes, chopped, fat free chicken broth (approx . 2 cans), olive oil, sage, cumin, thyme, red pepper, salt and pepper
    30 min, 14 ingredients
  • Stove Top Stuffing Meatloaf
    lean ground beef and
    9 More
    lean ground beef, reduced-fat sausage , jimmy dean is great, diced tomatoes, any flavor, stove top stuffing mix, any flavor, egg, slightly beaten, green bell pepper, diced fine, onion, diced fine, carrot, shredded, salt and pepper, ketchup
    1 hour 5 min, 10 ingredients
  • Cecil Dean's Pure Pork Sausages Cecil Dean's Pure Pork Sausages
    lean pork, pork fat , without gristle, ground allspice and
    7 More
    lean pork, pork fat , without gristle, ground allspice, fresh ground pepper, dried sage, white breadcrumb, instant minced onion, ground nutmeg, cayenne pepper
    29 min, 10 ingredients
  • Lighter and Leaner Pimento Cheese Sandwich (Bobby Dean) Lighter and Leaner Pimento Cheese Sandwich (Bobby Dean)
    cheddar cheese, finely grated and
    11 More
    cheddar cheese, finely grated, low fat mozzarella, finely grated, greek yogurt, plain nonfat, chives, chopped fresh, salt, black pepper, freshly ground, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced
    15 min, 12 ingredients
  • Stuffed Mushrooms Stuffed Mushrooms
    button mushrooms (about 1 3/4 lb), chopped green onions and
    8 More
    button mushrooms (about 1 3/4 lb), chopped green onions, garlic clove, minced, less-fat pork sausage (such as jimmy dean 50% less fat), crushed red pepper, kosher salt, black pepper, less-fat cream cheese, softened, dry breadcrumbs, grated fresh parmesan cheese
    11 ingredients
  • Cheesy Hash Brown-Sausage Pie Cheesy Hash Brown-Sausage Pie
    less-fat ground pork sausage (such as jimmy dean) and
    9 More
    less-fat ground pork sausage (such as jimmy dean), sliced green onions (about 1 bunch), garlic cloves, minced, frozen country-style hash brown potatoes (such as ore-ida), thawed, salt, black pepper, fat-free milk, egg substitute, shredded 2% reduced-fat sharp cheddar cheese, divided, tomato, thinly sliced
    35 min, 10 ingredients
  • Wild Rice Pilaf with Sausage, Shiitake Mushrooms, and Celery Wild Rice Pilaf with Sausage, Shiitake Mushrooms, and Celery
    uncooked wild rice, fat-free , less-sodium chicken broth and
    10 More
    uncooked wild rice, fat-free , less-sodium chicken broth, water, kosher salt, bay leaf, reduced-fat pork sausage (such as jimmy dean), sliced shiitake mushroom caps (about 4 oz), chopped shallots (about 3 large), chopped celery, dry white wine, rubbed sage, chopped fresh parsley
    12 ingredients
  • Easy Light Chili Easy Light Chili
    jimmy dean low-fat sausage, tomato juice and
    3 More
    jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )
    20 min, 5 ingredients
  • Super Easy Bolognese Sauce Super Easy Bolognese Sauce
    ground beef, bulk sausage (i use jimmy dean hot sausage) and
    11 More
    ground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar
    3 hour 30 min, 13 ingredients
  • Sausage and Rice Casserole Sausage and Rice Casserole
    fat-free breakfast sausage (such as jimmy dean) and
    11 More
    fat-free breakfast sausage (such as jimmy dean), chopped onion, red bell pepper, chopped, sliced celery, garlic cloves, minced, crushed red pepper, condensed reduced-fat, reduced-sodium cream of celery soup, undiluted, sliced water chestnuts, drained, worcestershire sauce, light soy sauce, frozen green peas, hot cooked long-grain brown rice
    37 min, 13 ingredients
  • I can't quit moaning zucchini! I can't quit moaning zucchini!
    zucchini, olive oil, jimmy dean low-fat breakfast sausage and
    4 More
    zucchini, olive oil, jimmy dean low-fat breakfast sausage, onion (large dice ), cream cheese, homemade marinara sauce (if you use canned... saute a little garlic, parsley, and olive oil and let it simmer for 15 - 20 min), mozzarella cheese (shredded )
    1 hour 30 min, 7 ingredients




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