24976 date nut high fiber Recipes
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High Fiber Powerhouse Muffinsnatural bran, cracked wheat, milk, vegetable oil and14 Morenatural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)40 min, 18 ingredients
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Low-Fat Orange Date Nut Bran Muffins (High Fiber)all-bran cereal, boiling water, vegetable oil, buttermilk and11 Moreall-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped1 hour , 15 ingredients
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Dr Fuhrman's Date Nut Pop'emsdates (or to taste) and1 Moredates (or to taste), nuts, ground (cashews, walnuts, sunflower seeds, and almonds (cashew butter can be substituted for the ground cash)20 min, 2 ingredients
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High Fiber Pumpkin Pancakesfiber 1 pancake mix 2 cups (my preferred brand, but you c... and6 Morefiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract10 min, 7 ingredients
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Spiced Coffee with Liqueur and Date Nut Bread with Chutney Spread (Rachael Ray)cream cheese, cut into chunks, shredded sharp cheddar and10 Morecream cheese, cut into chunks, shredded sharp cheddar, mango chutney, a handful ) macadamia nuts, crystallized ginger, shaved or grated, for garnish, date nut bread , halved across if round, lengthwise if loaf, then cut into 1/2-inch thick slices, ground coffee, fresh orange rind, sprinkle cinnamon, cognac or coffee liqueur, granulated sugar , for rimming glasses15 min, 12 ingredients
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Date Nut Pinwheels (Cookies)dates, chopped, water, sugar, walnuts, butter, white sugar and6 Moredates, chopped, water, sugar, walnuts, butter, white sugar, brown sugar, eggs, beaten, vanilla, flour, salt, baking soda55 min, 12 ingredients
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Date Nut Loaf Cakedates, pitted and chopped, water, butter, white sugar and8 Moredates, pitted and chopped, water, butter, white sugar, baking soda, all-purpose flour, egg, beaten, vanilla extract, chopped walnuts, butter, heavy cream, brown sugar1 hour 30 min, 12 ingredients
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High Protein/High Fiber Cereal Bars Your Kids Will Eat!kashi golean crunch cereal, dry-roasted soy nuts and4 Morekashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla10 min, 6 ingredients
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High Fiber White Chocolate Macadamia Nut Cookiesi can tsp believe it s not butter spread (cooking and bak... and12 Morei can tsp believe it s not butter spread (cooking and baking spread), splenda sugar blend for baking, molasses, egg, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, macadamia nuts (chopped ), white chocolate chips, toasted wheat germ12 min, 13 ingredients
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