Date Nut Roll Recipe

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Date Nut Roll
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Ingredients:

Directions:

  1. Put sugar, butter and milk in a saucepan.
  2. Stir constantly to prevent sticking.
  3. Cook to the soft-ball stage.
  4. Take off the stove.
  5. Let it cool.
  6. Then add vanilla, dates and nuts.
  7. Beat unit it shows signs of firmness.
  8. Shape into two rolls on a cloth powdered with confectioners sugar.
  9. Leave the rolls in a cool place until thoroughly cool.
  10. Slice 1/4 inch thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.63 Kcal (333 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 2.79mg 1%
Sodium 5.84mg 0%
Potassium 71.49mg 2%
Total Carbs 9.92g 3%
Sugars 8.36g 33%
Dietary Fiber 0.79g 3%
Protein 0.96g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 383.07 Kcal (1604 kJ)
Calories from fat 196.86 Kcal
% Daily Value*
Total Fat 21.87g 7%
Cholesterol 13.44mg 1%
Sodium 28.08mg 0%
Potassium 343.89mg 2%
Total Carbs 47.74g 3%
Sugars 40.23g 33%
Dietary Fiber 3.79g 3%
Protein 4.64g 2%
Vitamin C 0.7mg 0%
Iron 0.9mg 1%
Calcium 99.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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