High Fiber White Chocolate Macadamia Nut Cookies Recipe

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High Fiber White Chocolate Macadamia Nut Cookies
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Ingredients:

Directions:

  1. Preheat over to 375 degrees, line cookie sheets with parchment paper.
  2. Cream together I Can't Believe Its Not Butter spread with Splenda and Molasses.
  3. Add the egg and vanilla extract and mix.
  4. Sift together the All Purpose Flour, Whole Wheat Flour, Baking Soda, Baking Powder and Salt.
  5. Fold into butter/sugar mixture until well mixed.
  6. Add nuts, chips and wheat germ.
  7. Use a teaspoon to measure out the right amount of dough and drop onto the prepared cookie sheet.
  8. Bake in 375 degree oven for 10 - 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.45 Kcal (3975 kJ)
Calories from fat 399.01 Kcal
% Daily Value*
Total Fat 44.33g 68%
Cholesterol 41.12mg 14%
Sodium 1014.89mg 42%
Potassium 527.18mg 11%
Total Carbs 128.22g 43%
Sugars 39.06g 156%
Dietary Fiber 3.13g 13%
Protein 12.27g 25%
Vitamin C 0.2mg 0%
Vitamin A 1.8mg 59%
Iron 5.5mg 30%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 390 Kcal (1633 kJ)
Calories from fat 163.9 Kcal
% Daily Value*
Total Fat 18.21g 68%
Cholesterol 16.89mg 14%
Sodium 416.88mg 42%
Potassium 216.55mg 11%
Total Carbs 52.67g 43%
Sugars 16.04g 156%
Dietary Fiber 1.28g 13%
Protein 5.04g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 59%
Iron 2.2mg 30%
Calcium 50mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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