409 dark over yogurt Recipes

iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt

unsweetened apple juice, minus 2 tbsp) unsweetened almond milk, warmed, nonfat plain greek yogurt, dark brown sugar, eggs, olive oil, whole wheat bread flour, instant yeast, cinnamon, nutmeg, grain turbinado sugar, sea salt, sultana raisins , soaked in hot water and drained

all-purpose flour, baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, unsalted butter, at room temperature, dark brown sugar, eggs, molasses, low-fat plain greek yogurt, freshly grated ginger, grated lemon zest (about 1 lemon), old fashioned oats, golden raisins, dried cranberries, roughly chopped walnuts, toasted

whole wheat flour, dark brown sugar, sunflower seeds, sweetened granola cereal, baking powder, salt, margarine, vanilla yogurt

nonfat plain yogurt, dark sweet cherry, pitted (may be frozen), light coconut milk, turbinado sugar (or light brown sugar), better n peanut butter spread, ground flax seeds, imitation coconut extract, ice cubes

egg, nonfat yogurt, ground flax seeds, flake rolled oats or 1/3 cup spelt, flakes, demerara sugar (or dark brown ), vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled diced apples, chopped walnuts

egg, non-fat greek yogurt, ground flaxseed, spelt flakes (or kamut flakes or large-flake rolled oats), demerara (or dark brown ) sugar, vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled, diced apples, chopped walnuts

old-fashioned rolled oats, whole-wheat flour, unbleached all-purpose flour, light brown sugar, freshly grated lemon zest, baking powder, salt, ground cinnamon, ground nutmeg, canola oil, apple-juice concentrate, thawed, tart apples , such as granny smith, peeled and thinly sliced, coarsely chopped walnuts, toasted, apple cider sauce, dark brown sugar (less for sweet cider), apple cider, ground cinnamon, ground nutmeg, cornstarch, water, lemon juice, sauce from heat. stir in lemon juice ., low-fat vanilla ice cream or nonfat frozen yogurt

whole wheat flour, barley flour, flake rolled oats, baking powder, baking soda, salt, cinnamon, low fat plain yogurt, grated fresh ginger, dark brown sugar, melted butter, golden syrup, blackstrap molasses

whole-wheat flour, all-purpose flour, quick-cooking oats, cornmeal, dark brown sugar, baking powder, baking soda, salt, whole milk, plain yogurt, unsalted butter, melted and cooled, egg, lightly beaten, vanilla extract

blue berry yogurt, cottage cheese, blueberries , and or sliced strawberry, granola cereal, crushed walnuts or 1 tsp almonds, grated dark chocolate

sweetened shredded coconut, plain yogurt, honey, dark or spiced rum, chopped fresh mint leaves, pineapple chunks, honeydew melon chunks, watermelon chunks, granny smith apples, cored and chopped

a ripe bartlett pear, lemon wedge, dark brown sugar, rolled oats, chopped walnuts or pecans, unsalted butter, cinnamon, cottage cheese or plain whole milk yogurt, for serving

low-fat vanilla frozen yogurt or 1 quart ice cream, evaporated skim milk, dark rum (or liquor of choice), nutmeg (for garnish )

grape juice, bottled or frozen reconstituted, lemon juice, frozen dark sweet pitted cherries, cinnamon (optional), plain nonfat yogurt

farfalle pasta, cooked and drained, giardiniera pickled vegetable relish, coarsely chopped, stuffed green olives, sliced into 4 slices each, celery, thinly sliced, green onion, thinly sliced, dark red kidney beans, drained and rinsed, low fat honey mustard dressing, mayonnaise, nonfat greek yogurt, black pepper

all-purpose flour, whole wheat flour, brown sugar (dark or light ), dutch-processed cocoa powder, baking soda, baking powder, salt, vegetable oil, salted butter, melted, eggs, plain yogurt (lowfat or full fat ), espresso powder , dissolved in 1/2 cup water (or substitute 1/2 cup morning coffee), vanilla, pecans, chopped, chocolate chip

firm banans, butter, lt. brown sugar, dark rum or orange juice, ground cinnamon, low fat vanilla ice cream or frozen yogurt