320 dak porridge Recipes

millet, quinoa, water, frozen blueberries, ground flaxseed, honey

firm apple, peeled and chopped, brown rice, water, cinnamon, milk, honey, raisins, vanilla

yellow cornmeal (coarse or fine ), water, reduced fat milk, sugar, salt, nutmeg (ground ), cinnamon (ground ), vanilla flavoring

oats, water, unsweetened almond milk, honey, ground flaxseed

chicken, cut into serving pieces, including back and giblets (exclude liver), water, chinese rice wine or medium-dry sherry, thick) slices fresh ginger, scallions , halved crosswise and smashed with flat side of a heavy knife, salt, grain rice, fine julliene of fresh ginger , thinly sliced scallions, and asian sesame oil

plain porridge oats, butter, golden syrup, sugar (either brown or white, whichever is your favourite), chocolate chips (white or milk or dark), raisins or 2 oz other dried fruit, nuts or 2 oz seeds

rolled oats, milk, brown sugar , yogurt, cream or milk, to serve

barley (i prefer hulled to pearled), quinoa, salt, water, dried fruits (optional, such as raisins , cranberries or cherry), honey (optional) or maple syrup (optional) or sugar (optional), spices , such as cinnamon, nutmeg, cardamom (optional), milk (optional) or yogurt (optional)

millet, water, skim milk or 1/2 cup soymilk, ground cinnamon, vanilla, salt, raisins (or more , to taste), maple syrup or honey or other artificial sweetener, to taste

oatmeal, not instant, water, blueberries, cinnamon, french vanilla flavored coffee creamer

water, salt, fine yellow cornmeal, flour, milk (or soy ), vanilla extract, cinnamon, condensed milk

oatmeal, water, salt, blueberries, brown sugar, topping, cinnamon, topping, low-fat milk, topping

oats, dried apricots, chopped, raisins, pumpkin seeds, milk, water, honey

dry wild rice, dry red rice, dry quinoa, walnuts, dried blueberries, craisins, maple syrup, heavy cream

cooked/canned butterbeans , well drained, porridge oats, carrot, grated, egg, beaten (you may not need alll of it), onion, finely chopped, garlic, crushed, fresh coriander , chopped, hot) curry powder, olive oil, salt and pepper