100148 daddy whole wheat low pancakes Recipes

whole wheat flour, ground flax seed, sugar, baking powder, canola oil, salt, soymilk, cinnamon, vanilla extract, berries (optional)

whole wheat or 1 cup oat flour, vanilla protein powder (whey), sugar substitute, baking powder, baking soda, salt, skim milk, egg whites, olive oil

whole wheat pastry flour, salt, baking powder, plain soymilk, cinnamon

whole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit

whole wheat flour, all-purpose flour, ripe bananas, baking powder, brown sugar, almond milk, vanilla extract, egg, beaten, coconut oil, plus more for greasing the griddle, ground cinnamon, ground nutmeg, salt

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt (i used low fat vanilla)

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

whole wheat flour, low-fat milk (ie 1%, skim), baking soda, baking powder, sugar, vanilla, egg, canola oil, fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, egg white

whole wheat flour, all purpose flour, baking powder, salt, egg, unsalted butter (melted ), brown sugar, milk, fresh peaches

whole wheat flour, flaxseeds, ground, sugar, baking powder, salt, beaten egg, ricemilk or water, canola oil

whole wheat flour, egg whites, low-fat buttermilk, granulated sugar, baking powder (heaping), baking soda, canola oil, salt, flax seed meal (optional)

whole wheat flour, baking powder, salt, honey, oil, buttermilk, eggs, wheat germ (optional), walnuts, chopped, butter or 1 tbsp margarine or 1 tbsp oil

whole wheat flour, baking powder, eggs, milk, salt, ripe bananas, vanilla, brown sugar

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

all-purpose flour (about 3/4 cup), whole-wheat flour (about 3/4 cup), sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, egg white, maple syrup, butter