29 curry soup cooking light Recipes

cooked chicken, sliced, potato, diced and boiled till almost tender, all-purpose flour, milk, beaten egg, salt & pepper, onion, finely sliced, garlic cloves, minced, light brown sugar, curry powder, turmeric, condensed cream of mushroom soup, milk, cilantro, yogurt, melted butter

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallot, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, reduced-sodium fat-free chicken broth, light coconut milk, shredded cooked chicken breasts (about 1 lb), chopped green onion, sugar, fish sauce, chopped fresh cilantro, hot red chili peppers, seeded and chopped or 1/4 tsp crushed red pepper flakes, lime wedges

canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley

broccoli spears, sliced cooked turkey or 2 cups cooked chicken, condensed cream of chicken soup, watchers light mayonnaise, lemon juice, curry powder, shredded light processed cheese, soft breadcrumbs , tossed with

rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts

olive oil, green onions, thinly sliced (reserve some for garnish), divided, garlic cloves, minced, curry powder, ground cumin, reduced-sodium chicken broth, coarsely chopped, cooked chicken breast (about 1 lb uncooked ), shredded carrots, diced tomatoes and chiles, whole-new potatoes, drained and coarsely chopped, light coconut milk, uncooked rice, canned apple pie filling, chopped or 1 can (15 oz) fried apples, drained and coarsely chopped, fresh lime juice

flour, chicken breast, cut into bite size pieces, carrots, diced, onions, diced, stalks celery, diced, apples, diced, oil, curry powder, cayenne, chicken stock, light cream, cilantro, chopped, cooked rice

carrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped

vegetable oil, grated fresh ginger (about a 2-inch piece), stalk lemongrass, minced, red curry paste, chicken broth, fish sauce, light brown sugar, coconut milk, fresh shiitake mushroom, sliced, shrimp, peeled and deveined or 1 lb boneless skinless chicken breast, sliced thin, steamed white rice or 2 cups cooked rice vermicelli, fresh lime juice, salt , to taste, chopped fresh cilantro

boneless skinless chicken breasts, in small cubes, olive oil, whole milk (or 1 cup half and half and 1 cup water), unsalted chicken stock, dried french tarragon leaf , pieces, garlic , smashed and minced, scallions, white and light green parts, minced, white pepper, mild curry powder, swiss cheese, grated, dry white wine, sour cream, diced cooked ham or 1 cup smoked ham, salt, fresh ground black pepper or tricolor pepper, to taste, freshly minced basil

boneless skinless chicken breasts, in small cubes, olive oil, whole milk (or 1 cup half and half and 1 cup water), unsalted chicken stock, dried french tarragon leaves , pieces, garlic , smashed and minced, scallions, white and light green parts, minced, white pepper, mild curry powder, swiss cheese, grated, dry white wine, sour cream, diced cooked ham or smoked ham, salt, fresh ground black pepper or tricolor pepper, to taste, freshly minced basil

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini

ripe mangoes (about 1 lb each), peeled and cubed, chopped shallots, garlic, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked, diced shrimp, chopped fresh cilantro

onion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges

butter, onions, coarsely chopped (taste after 1), stalks celery, chopped, flour (in tanzania they use primarily corn , which is very unrefined. but she told me she uses regular), curry powder, red apples, peeled and chopped (i find the harder, more tart variety best), cooked chicken, diced (dark meat is typically used because it is not as dry), chicken broth (they typically use the fresh broth from boiling the chicken. she said they remove the skin from the ), bay leaf, light cream, chilled

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

ripe mangoes, peeled and cubed (about 1 lb each), chopped shallot, garlic clove, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked diced shrimp, chopped fresh cilantro