270 curry cooking light Recipes
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chill : 4 hours and9 Morechill : 4 hours, oranges or 1 11-oz can mandarin orange sections, drained, cubed cooked chicken (about 1 lb), seedless red grapes, halved, sliced water chestnuts, drained, sliced celery, light mayonnaise dressing or salad dressing, lemon-flavored low-fat yogurt, soy sauce, curry powder10 ingredients
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chicken breast (cut into bite size pieces) and9 Morechicken breast (cut into bite size pieces), shrimp (raw and peeled ), coconut cream, coconut milk (don tsp use light), pineapple chunks (in water or natural juice,drained), brown sugar, fish sauce, tamarind juice (i combined 1 tbsp of tamarind concentrate with 1 tbsp of water), red curry paste (use more if you want it spicier), jasmine rice, cooked30 min, 10 ingredients
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firm tofu, drained and cut into 1-inch cubes and11 Morefirm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onions, light coconut milk, red curry paste, green peas, chopped yellow tomatoes, hot cooked long-grain rice15 min, 12 ingredients
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firm tofu, drained and cut into 1-inch cubes and11 Morefirm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onion, light coconut milk, red curry paste, shelled green peas (about 1 lb unshelled) or frozen green peas, thawed, chopped yellow tomato, hot cooked long-grain rice12 ingredients
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canola oil, chopped shallots, fresh curry leaves and11 Morecanola oil, chopped shallots, fresh curry leaves, serrano chiles, stems removed and cut in half lengthwise, chopped tomato (about 1 large), light coconut milk, white vinegar, kosher salt, sweet paprika, ground red pepper, ground turmeric, shrimp, peeled and deveined, julienne-cut fresh peeled ginger, hot cooked rice14 ingredients
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all-purpose flour, salt, vegetable oil, water and10 Moreall-purpose flour, salt, vegetable oil, water, oil, for frying, water , for steaming, chopped cooked chicken, canned bamboo shoot, drained and chopped, chopped green onions, red bell pepper, seeded and finely chopped, curry powder, light soy sauce, sugar, sesame oil1 hour 15 min, 14 ingredients
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Old Fashioned Curried Chicken Saladorange, banana, mixed salad greens , torn and7 Moreorange, banana, mixed salad greens , torn, cooked chicken, cubed, jellied cranberry sauce, chilled and cut in 1/2 ,cubes, light raisins, salted peanuts, salad dressing or 1/2 cup mayonnaise, orange flavored yogurt, curry powder15 min, 10 ingredients
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African Coconut Curried Chickpea Soupolive oil, onion, chopped, red bell pepper, chopped and11 Moreolive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped30 min, 14 ingredients
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Thai Red Curry Chicken and Vegetablescornstarch, water, light coconut milk and18 Morecornstarch, water, light coconut milk, fat-free , less-sodium chicken broth, fish sauce, minced fresh ginger, red curry paste, honey, grated fresh lime rind (about 2 limes), garlic cloves, minced, jalapeno pepper, seeded and minced, peanut oil, divided, skinless, boneless chicken breast, cut diagonally into thin strips, sugar snap peas, trimmed, red bell pepper strips, diagonally sliced carrot (2 large), chopped onion, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges, hot cooked jasmine rice43 min, 21 ingredients
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Mango Ginger Curry Chilled Soup With Prawnsripe mangoes, peeled and cubed (about 1 lb each) and10 Moreripe mangoes, peeled and cubed (about 1 lb each), chopped shallot, garlic clove, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked diced shrimp, chopped fresh cilantro1 hour 10 min, 11 ingredients
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Chicken-and-Pickled Ginger Salad with Curry Dressingcubed cooked chicken breast (about 8 oz), curry dressing and5 Morecubed cooked chicken breast (about 8 oz), curry dressing, torn romaine lettuce, sliced red onion, chopped pickled ginger, chopped dry-roasted cashews, mandarin oranges in light syrup, drained7 ingredients
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Savory Curry Vegetable Pie With Simply Shredded Potatoes!minced garlic clove, onions, sliced, light olive oil and9 Moreminced garlic clove, onions, sliced, light olive oil, head cabbage, shredded, zucchini, sliced, chicken stock, turnip, sliced, mild curry powder, kraft shredded monterey jack cheese, bacon, cooked and crumbled, simply potatoes diced potatoes with onion, pie crusts1 hour 20 min, 12 ingredients
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Romaine Lettuce With Chicken, Almonds and Curry Vinaigrettehead romaine lettuce (or any crisp lettuce) and12 Morehead romaine lettuce (or any crisp lettuce), cooked chicken, diced, red cabbage, shredded, sliced almonds, toasted, tart green apples, cored, seeded and cut into 1/2-inch cubes (can leave unpeeled if you wish), red onion, diced, white wine vinegar, fresh chives, minced (not dried ), curry powder (or less , depending on its heat ), light brown sugar , packed, soy sauce, garlic clove, finely minced, extra virgin olive oil15 min, 13 ingredients
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Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice (Robin Miller)chopped bok choy, red bell pepper, seeded and sliced and11 Morechopped bok choy, red bell pepper, seeded and sliced, skinless boneless chicken breast halves, 4 (4-oz) halves, salt and ground black pepper, reduced-sodium chicken broth, sake (rice wine), sesame oil, minced fresh ginger, red curry paste, flaked coconut, quick cooking jasmine rice, light coconut milk, freshly chopped cilantro leaves, for garnish3 hour 15 min, 13 ingredients
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Lemony Good Fruit & Chicken Saladlemon , grated peel of, lemon , juice of (3tbsp) and11 Morelemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery15 min, 13 ingredients
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Cauliflower Currypotatoes, cut in small chunks and18 Morepotatoes, cut in small chunks, unsweetened coconut, shredded, mustard seeds, garlic cloves, peeled, fresh ginger, minced, peanuts, lightly toasted, turmeric, ground allspice, sesame seeds, toasted, cumin seeds, toasted, cayenne, water, peanut oil, onions, chopped, salt, cauliflower, cut in 1 inch pieces, carrot, thinly sliced, cooked chickpeas, lemon juice1 hour 10 min, 19 ingredients
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Asparagus Cheese Puffwhite bread , trim crust, butter, softened, onion, chopped and8 Morewhite bread , trim crust, butter, softened, onion, chopped, fresh asparagus, cooked, drained, and cut up, american cheese, eggs, salt, pepper, curry, milk, light cream40 min, 11 ingredients
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