34 curry and cool salad Recipes

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

fresh mushrooms, thinly sliced, olive oil or 2 tsp canola oil, fresh zucchini (quartered lengthwise then cut into 1/2 inch thin slices), green onions, minced, grain white rice , precooked and cooled, red bell pepper, finely chopped, fresh parsley, minced, green leaf lettuce leaf, garnish, dry sherry (real stuff - not cooking sherry), fresh lemon juice, salt, cayenne pepper, mild curry powder, canola oil

pineapple tidbits, cooked rice, cooled, cubed cooked chicken, chopped celery, almonds, toasted, raisins, chopped green onions, mayonnaise, dijon mustard, curry powder, salt, lettuce leaves , optional

chill : 4 hours, oranges or 1 11-oz can mandarin orange sections, drained, cubed cooked chicken (about 1 lb), seedless red grapes, halved, sliced water chestnuts, drained, sliced celery, light mayonnaise dressing or salad dressing, lemon-flavored low-fat yogurt, soy sauce, curry powder

raw rice, cooked and cooled, diced cooked chicken, diced canned pineapple, diced celery, diced green pepper, mayonnaise, chopped peach preserves, curry powder, salt and pepper, grated cheddar cheese (optional)

olive oil, onion, chopped, curry powder, boneless skinless chicken breast halves, cut crosswise into 1/2-inch-wide strips, cooked long-grain white rice (about 1 1/3 cups raw), cooled, frozen petit peas, thawed, roasted red peppers, drained, chopped, golden raisins or dried currants, chopped fresh cilantro, white wine vinegar, ground cumin

olive oil, olive oil, onion, chopped, curry powder, boneless skinless chicken breast halves, cut crosswise into 1/2-inch-wide strips, cooked long-grain white rice, , cooled, frozen tiny peas, , thawed, roasted red peppers, drained,chopped, golden raisins or 1/2 cup dried currant, chopped fresh cilantro, white wine vinegar, ground cumin

cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish

cooked long grain rice, cooled, sliced pimiento-stuffed olives, dry roasted peanuts, green onions, chopped, mayonnaise, lemon juice, curry powder, ground mustard, salt, garlic powder, pepper

boneless and skinless cooked chicken, cooled and cut into small cubes, plain nonfat yogurt, sour cream, dijon mustard , to taste, curry powder, ground cumin, cayenne pepper , plus more to taste, raisins or 1 cup halved red seedless grapes, kosher salt , to taste, fresh ground black pepper , to taste, cashews, sandwich bread or croissants or salad greens

salad oil, cumin seed, mustard seed, chopped shallots, curry powder, hot chili flakes, hot or cool cooked fresh beans, salt and pepper

chicken rice-a-roni, cooked and cooled, green onions, chopped, green pepper, chopped, marinated artichoke hearts , drained saving 1/4 cup juice, and chopped, black olives, sliced or chopped, mushrooms, drained, shrimp, cooked, cooled and chunked, curry powder, mayonnaise, reserved 1/4 cup of artichoke juice

cauliflower floret, steamed, peas, cooked, green onion, sliced, cooked macaroni, cooled, kraft creamy cucumber ranch salad dressing, curry powder, cayenne pepper, mrs. dash seasoning mix , original blend

cooked brown rice, cooled, chopped tart apple, raisins, chopped onion, almonds, toasted, reduced-fat mayonnaise, fat-free plain yogurt, curry powder, salt

brown rice, cooked and cooled, cucumber, diced, chopped onion, carrot, shredded, minced fresh parsley, fat-free mayonnaise, canola oil, lemon juice, honey, curry powder, garlic cloves, minced, salt, pepper, chopped walnuts, toasted, tomatoes, cut into wedges

mayonnaise, curry powder, celery salt, sugar, lemon , juice of, brown rice, cooked and cooled (or quinoa), cashews (chopped ), grapes (sliced in half , lengthwise), celery rib (small dice ), dried apricots (chopped ), egg (hard boiled and chopped ), parsley (chopped ), leaves lettuce (i like bibb or buttercrunch)

olive oil , plus, olive oil, divided, onion, diced, curry powder, boneless skinless chicken breast halves, cut crosswise into 1/2 inch strips, raw long grain white rice, cooked and cooled to make 4 cups, frozen baby peas, thawed, roasted red peppers, drained and chopped, golden raisins or 1/2 cup currants, fresh cilantro, chopped, white wine vinegar, ground cumin

squash , either butternut or 1 small acorn, works best, onion, curry paste , whatever spice level you like, salt, pepper, walnuts, chopped, french lentils, cooked and cooled, cilantro, chopped, olive oil, lime juice, honey, brown mustard, salt, pepper