21998 curried tuna pita pockets Recipes

pita pocket bread (6 inch), olive oil, garlic powder, full fat greek yogurt, minced red onions, minced fresh chives, cooked chickpeas, garlic clove, tahini, olive oil, lemon , juice of, salt & freshly ground black pepper, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, tomatoes, seeded and chopped, chopped pitted kalamata olives (weight after pitting), crumbled feta cheese, chopped spring onion

pita pocket, pesto sauce, fresh tomato, chopped, feta cheese, crumbled, chopped fresh basil (optional)

sour cream, mayonnaise, freshly grated parmesan cheese, basil (dried ), oregano, garlic clove, minced, salt and pepper, pita pockets , split into circles

pita pockets (regular or whole wheat), olive oil, dried dill weed, dried oregano, cayenne pepper, garlic powder, salt

cream of mushroom soup, beef bouillon cube, sour cream, mushroom, lean ground beef, pita pocket bread

pita pockets - white or wheat, butter - softened, grated parmesan, toppings optional - see intro for suggestions, or invent your own

canned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce

lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices

pita pocket bread, soy sauce, honey, fresh lime juice, wasabi powder

pita pocket, garlic clove (any size), margarine (enough to coat both sides of pita), american cheese (any size), smoked turkey breast (any size or any kind of cheese or meats can be substituted.)

pita pocket bread, toasted sesame seeds, fresh thyme leaves, chopped (dried thyme is okay), poppy seeds, olive oil

frozen green peas, pita bread rounds, chicken or 8 oz turkey, cooked and cubed, shredded colby or 4 oz swiss cheese, sweet gherkins, thinly sliced, mayonnaise, lettuce leaves

pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seed, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb, stalks trimmed flush with bulb and bulb cut into very thin slices (sometimes called anise; about 1 lb), cooked lobster meat, chopped, shredded romaine lettuce, fresh mint leaves, washed well ,spun dry,and chopped coarse

pita pocket bread, olive oil, garlic and herb seasoning (mccormick), salt & pepper, artichoke hearts, drained and chopped, cream cheese, softened, sour cream, parmesan cheese, grated, garlic cloves, minced, fresh parsley, fresh chives, monterey jack cheese, shredded, tomato, diced, green onions, diced

pita pocket, turkey breast (real, not formed lunchmeat), lettuce leaves , romaine (ribs removed), swiss cheese, thinly sliced, carrot curls, cucumbers, olives, ripe, stuffed green olives, green goddess salad dressing (green goddess or avocado), sliced avocado (optional), lime (optional)

pita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)

pita pockets, leftover chicken, shredded, yogurt, garlic, minced, cucumber, peeled and sliced, salt and pepper, tabasco, green leaf lettuce, red onion, sliced, tomato, sliced into wedges