89596 curried tofu and avocado dip with rosemary pita chips Recipes

ripe avocados, peeled and pitted, fat-free cream cheese, plain yogurt, picante sauce, lime juice, salt, garlic powder, tortilla chips

extra-firm tofu, drained and cubed, seasoned salt, canola oil, onion, chopped, garlic cloves, minced, light coconut milk, minced fresh cilantro, curry powder, salt, pepper, cooked brown rice

walnuts, vegetable oil, granny smith apple, pitted dates, grated extra-sharp cheddar (about 8 oz), mayonnaise, chopped fresh flat-leafed parsley leaves, fresh lemon juice, apricot preserves, curry powder, three 5-inch pita loaves

onion, chopped, garlic clove, minced, ground cumin, ground coriander, turmeric, black pepper, chili pepper, tofu , cut into cubes, undrained chickpeas, tomatoes, chopped, salt (to taste)

avocados, fresh cilantro, sour cream, fresh lime juice, jalapeno, seeded and roughly chopped, kosher salt and black pepper, cut-up vegetables for dipping (such as carrots, cauliflower, broccoli, and jicama)

hard-cooked eggs, chopped, reduced-fat mayonnaise, chopped sweet onion, chopped pimiento-stuffed olives, celery seed, curry powder, sugar, pepper, salt, pita pocket halves, lettuce leaves

whole wheat pita breads, extra virgin olive oil, garlic, minced

pita bread rounds, minced fresh garlic (or use about 1 tsp garlic powder), olive oil (can use vegetable oil), salt, black pepper (optional)

whole wheat pita bread (about 7 in diameter), garlic salt (or other seasoning to taste)

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

light coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice

oranges, red grapefruit, curry powder, avocado, peeled, seeded, diced, chopped red onion, chopped fresh chives or green onions, avocado oil or vegetable oil, ground white pepper

light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves

tofu, avocado oil, for frying (untoasted sesame or peanut oil would also be good), water, sugar, finger ginger, peeled and finely julienned or sliced, finger galangal, peeled and finely julienned or sliced, red chiles, finely sliced, lemongrass stem , cut off the base, peel and discard the outer two layers, and finely slice the lower 2 inches, dried shrimps , pounded in a mortar and pestle, lime leaves, lemon juice, fish sauce

pitas, plain 2% reduced-fat greek yogurt, minced garlic, red wine vinegar, black pepper, grated radish

avocados (use 3 california (dark skinned type) that have been peeled), cream cheese, softened, sour cream, taco seasoning mix , 1 package, cheddar cheese , sharp, shredded, fresh tomatoes, fine chopped, green onions, sliced,use all, black olives, sliced, lemon juice

avocado, ripe, sour cream, green onion dip mix, lemon juice, drop tabasco sauce

carton (12 to 14 oz.) firm tofu, coarsely chopped fresh cilantro, coarsely chopped parsley, lightly packed fresh mint leaves, rinsed, sliced green onions, drained canned roasted red peppers, garlic, peeled, lemon juice, drained capers, salt and pepper