77003 curried tofu avocado rosemary pita chips Recipes

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

chips, dried crushed rosemary, salt, garlic powder, freshly ground black pepper, pitas, each cut into 8 wedges, applewood-smoked bacon slices, chopped (such as nueske s), garlic cloves, minced, fat-free , less-sodium chicken broth, cannellini beans, drained, chopped green onions, fresh lemon juice, hot sauce, salt, paprika

chips, pitas , split in half horizontally, cumin seeds, crushed, dried oregano, kosher salt, tomatillos (about 5 large), chopped onion, chopped fresh cilantro, chopped seeded jalapeno pepper, salt, fat-free sour cream, ripe peeled avocados, seeded and coarsely chopped

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

pita bread rounds, halved, romaine lettuce leaf, tomato , slices, alfalfa sprout (optional), hummus, ripe avocados, coarsely chopped, radishes, chopped, celery ribs, chopped, green onions, chopped, fresh lemon juice, olive oil, salt, fresh ground pepper

cannellini beans, rinsed and drained, cilantro, washed and dried, garlic cloves, cayenne pepper, sour cream, lime juice, olive oil, salt and freshly ground black pepper, toasted pita chips , recipe follows, sized pita pockets, olive oil, garlic, salt and freshly ground black pepper

tofu, firm to extra firm , not silky, hard-boiled eggs, chopped (optional), red onion, minced fine, celery rib, minced fine, mayonnaise, regular (more , if desired) or 3 tbsp light mayonnaise (more, if desired), curry powder (more , if desired), lemon juice, salt, pepper

fresh lemon juice, extra-virgin olive oil, dijon mustard, freshly ground black pepper, salt, loosely packed baby arugula, halved cherry tomatoes, very thinly vertically sliced red onion, chopped kalamata olives, capers, hard-cooked large eggs, halved, light tuna in olive oil, drained, plain pita chips

pita bread pockets, olive oil, ground black pepper, garlic salt, dried basil, dried chervil

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

whole-wheat pita chips (cut into 6 triangles each), ripe avocados, peeled pitted and cut into chunks, minced garlic, ground cumin, salt, plus more , if needed, lime juice, cream cheese, goat cheese

carton firm tofu, turmeric, lime , juice of, salt, vegetable oil, chopped gingerroot, jalapeno chile or 1 serano chile, seeded and minced, chopped garlic, cumin seeds, crushed, onions, finely diced, cayenne pepper, roma tomatoes, seeded and sliced, fresh cilantro, chopped, masala

progresso chip peas (drained,& rinsed ), lemon juice, olive or vegetable oil, garlic (chopped ), cupdrained roasted red bell peppers (from a jar), chopped fresh parsley, pita chips (as desired)

pita bread, toasted, cut in half, avocados, tomatoes, cheese, grated, mayonnaise, lemon juice, sugar, salt and pepper

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

tofu, soy mayonnaise, curry powder, celery rib, very finely diced, carrot, grated, shallot, finely chopped, ground black pepper

frozen , chopped spinach, thawed and squeezed dry, cream cheese, softened, milk, tomatoes, seeded and chopped (about 4 medium), onion, minced (about 1 small onion), jalapeno pepper , deseeded and minced, pita chips : 4 large pitas cut into 6ths, 1 tsp ground cumin, 1 tsp lemon pepper 2 tbsp olive oil or melted butter