80 curried couscous dried Recipes

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, mixed dried fruit or 1/2 cup golden raisin, water, reduced-sodium fat-free chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, fresh cilantro stems (optional)

red onions, green bell peppers, garlic, olive oil, curry powder, cinnamon, salt, pepper, dried chicken bouillon, water, diced tomatoes, boneless skinless chicken breasts, black olives, raisins, lemon juice, chopped parsley, couscous

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

low-salt soy sauce, water, fresh lime juice, dry sherry, garlic cloves, minced, minced peeled fresh gingerroot, curry powder, dried thyme, crumbled, dried oregano, crumbled, skinless boneless whole chicken breasts (about 1 1/4 lb), halved, vegetable-oil cooking spray, onion, sliced thin, cooked couscous if desired

couscous, vegetable oil, red bell pepper, diced fine, garlic, minced, dried thyme, curry powder, ground cumin, ground allspice, ground ginger, kosher salt, fresh ground black pepper, sweet paprika, cayenne, ground turkey, whole wheat hamburger buns, split and toasted, lettuce (to garnish ), tomato (to garnish )

broccoli florets, slender scallions, thinly sliced (white and green parts ), red bell peppers or 1 medium yellow bell pepper, diced, currants (optional) or 1/4 cup raisins (optional), shrimp or 3/4 lb bay scallop, cooked, chicken broth or 3 cups chicken bouillon, couscous, chopped flat leaf parsley, dried thyme or 1 tsp fresh thyme, chopped nuts (optional), fresh lemon juice, mild curry powder, hot curry powder (optional), fresh ground pepper, crushed red pepper flakes (or to taste), extra virgin olive oil

butternut squash (about 3 lb), peeled and cut into 1-inch cubes, red potatoes, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, onion, halved and sliced, garlic cloves, minced, chicken leg quarters, skin removed, salt, pepper, dried apricots, chopped, dried cranberries, chopped, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, chili sauce, minced fresh gingerroot, curry powder, ground cinnamon, ground cumin, garbanzo beans or chickpeas, rinsed and drained, hot cooked couscous , optional

salt, ground cumin, paprika, ground cinnamon, ground turmeric, curry powder, black pepper, ground red pepper, ground allspice, olive oil, chopped green cabbage, cubed peeled sweet potato (about 12 oz), coarsely chopped onion, thick) slices parsnip, thick) slices carrot, cubed peeled turnip, dried lentils, chopped dried apricots, minced peeled fresh ginger, grated lemon rind, vegetable broth, diced tomatoes, undrained, fresh lemon juice, hot cooked couscous

olive oil, vertically sliced onion, garam masala, salt, curry powder, boneless skinless chicken thighs, dry red wine, red wine vinegar, chicken broth, chopped fresh parsley, couscous, frozen green peas

king arthur unbleached all-purpose flour, boneless beef chuck roast, cut into 1-inch cubes, olive oil, beef broth, chopped onions, diced tomatoes, undrained, dry red wine, curry powder, paprika, salt, ground cumin, ground coriander, cayenne pepper, golden raisins, hot cooked couscous , optional

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)

aubergine, cut into small dice, cremini mushrooms, cut into small dice, couscous, golden raisin, salt, divided, curry powder, divided, fresh ground black pepper, divided, dried thyme, extra virgin olive oil, butter, boiling water

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional

olive oil, chopped onion, peeled cubed butternut oracorn squash (abt 1 1/2 lbs), sliced carrots, chopped tomatoes, curry powder, garlic minced, drained canned chickpeas, vegetable broth, no salt added tomato juice, dried apricots chopped, toasted almonds chopped, fresh parsley chopped, cooked couscous

olive oil, chopped onion, cubed peeled butternut or acorn squash (about 1 1/2 lb), sliced carrot, chopped peeled celeriac, curry powder, garlic cloves, minced, drained canned chickpeas (garbanzo beans), canned vegetable broth, no-salt-added tomato juice, chopped dried apricots, chopped almonds, toasted, chopped fresh parsley, cooked couscous

sized leeks (4 inches of green left on), white vinegar, defatted chicken broth or vegetable broth, olive oil, fresh cilantro sprigs, rinsed , with roots and stems crushed, garlic , lightly bruised and peeled, cinnamon sticks (each 3 inches long), ground cumin, curry powder, crumbled saffron threads, coarse salt, sized zucchini, ends trimmed, sized carrots, peeled , halved lengthwise and cut into 2-inch lengths, idaho potatoes, peeled and cut into quarters, white turnips, peeled and quartered, yellow onions, peeled and halved, ripe large tomatoes, cored and quartered, chickpeas, rinsed, pitted prunes, halved, golden raisins, chopped cilantro or parsley, cooked couscous (2 2/3 cups dried), hot (optional)

ground turkey, boiling water, couscous, red bell pepper, seeded and diced, dried thyme, curry powder, cumin, allspice, ground ginger, salt, black pepper, paprika, cayenne pepper, canola oil, as needed vegetable oil cooking spray

raisins, roasted almonds, chopped, white mushroom, shelled edamame, steamed, cooked green lentils or 2 1/2 cups cooked brown lentils, cooked israeli couscous, curry powder, fresh lemon juice, ground dried funghi porcini, kosher salt, canola oil, hamburger buns, split and toasted, ketchup, pomegranate molasses, mesclun , tossed with lemon juice, sauteed mushroom