194121 cup oatmeal spenda non fat milk Recipes

cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk

milk chocolate chips, dessert topping mix, low-fat milk (1%), unsweetened cocoa powder, strawberry (optional), chocolate shavings (optional)

oats, sugar, baking powder, salt, cinnamon, milk, non fat, pumpkin, applesauce, egg, raisins, whole wheat flour, nutmeg, vanilla extract

butter, splenda sugar blend for baking, brown sugar, applesauce, white flour, soy flour, flax seed meal, baking soda, cinnamon, nutmeg, egg beaters egg substitute, vanilla, low-fat milk, quaker oats (non-instant ), raisins, dried cranberries

non fat small curd cottage cheese, fat-free cool whip (thawed ), crushed pineapple , in their own juice (no syrup added), sugar-free strawberry gelatin, crushed pecans (optional) or 1/2 cup walnuts (optional)

rolled oats, non-fat vanilla yogurt, egg whites, light brown sugar, honey, applesauce, all-purpose flour, whole wheat flour, wheat germ, baking powder, baking soda, walnuts, raisins, salt

whole wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apples (about 2 1/2 lb), raisins, non-fat vanilla frozen yogurt

non-dairy milk (e.g. soy milk), flax seeds, ground, brown sugar, oil, vanilla extract, flour, cinnamon, ground nutmeg, baking soda, salt, quick-cooking oats, raisins (or use a mix of any dried fruit)

milk (low fat or non-fat milk works fine), butter or 100 g margarine, chopped into small pieces, plain flour, salt (or to taste), black pepper (or to taste)

onions, margarine, gala apples, cream of mushroom soup, reduced fat milk, chicken breast, cayenne pepper, curry powder

cornflakes, low-fat milk, fresh or frozen berries (thawed )

uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins

yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

quick cooking oats, all-purpose flour, whole wheat flour, brown sugar, non-fat dry milk, cinnamon, salt, baking powder, cream of tartar

non-fat milk, water, cinnamon sticks, sugar, rice flour or 1/3 cup raw white rice crushed to a powder in the blender, vanilla extract

non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence