8404 cup egg Recipes

eggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)

eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

pasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt

cereal (shreddies, chex and crispix work well), egg (or 1/4 cup whites), sugar substitute , to taste

cornstarch, low-fat milk, butter, gruyere cheese, grated, kosher salt , to taste, black pepper , to taste, nutmeg (optional), olive oil, green onions, chopped or 1/4 cup thinly sliced leek, fresh baby spinach, dill weed, kosher salt , to taste, black pepper , to taste, vinegar, eggs or 1 cup egg beaters egg substitute, whole wheat bread, toasted, paprika, garnish

roll of pork sausage, biscuits (1 can), eggs or 2 cups egg substitute, cheese

chopped onions, chopped red peppers, egg whites or 1/2 cup egg beaters egg substitute, fat-free cheddar cheese, garlic powder, salsa, chopped fresh basil (optional), black pepper (to taste)

egg beaters egg substitute, onion, frozen spinach, mushroom, fat-free cheddar cheese

eggs, cream, potato, boiled and sliced, spring onion, finely chopped, button mushrooms, sliced and fried in butter, gorgonzola, salt and pepper, to taste, butter, for greasing

eggs, ham (thin sliced ), shredded cheese (mexican blend is great ), salsa, salt, garlic powder, ground pepper, onion powder, olive oil

eggs, saltine crackers, butter, softened, salt and pepper to taste

eggs, plain yogurt, picante sauce, grated cheddar cheese , and or 1/2 cup swiss cheese

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch

cornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)

red potato, cubed (about 6 or 7), eggs or 1 1/2 cups egg substitute, skim milk, salt, pepper, butter or 2 tbsp canola oil, green onions, sliced (approx . 1/4 cup), bacon , crisply cooked and crumbled

breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.