305 spinach egg cups Recipes

egg, beaten, garlic, finely minced, crumbled feta cheese, frozen chopped spinach, thawed and squeezed dry, pre-baked mini phyllo dough shells

frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)

onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano

olive oil, sm red potato, less than 1/2 cup yellow onion, garlic clove, mushrooms, sm tomato, bacon, spinach, eggs, kosher salt, black pepper, aged parmesan cheese, shallot

spinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )

eggs, milk, butter or 2 tbsp margarine, melted, chopped yellow onion, chopped fresh parsley, dried thyme, ground nutmeg, salt, worcestershire sauce, cooked long-grain rice or 3 cups long grain brown rice, grated cheddar cheese, frozen chopped spinach, thawed and squeezed dry

milk, egg, vegetable oil, king arthur unbleached all-purpose flour, baking powder, salt, butter, king arthur unbleached all-purpose flour, milk, shredded swiss cheese, salt, pepper, ground nutmeg, drops hot pepper sauce, diced fully cooked ham, frozen chopped spinach, thawed and drained

extra virgin olive oil, onions, cut into wedges, potato, sliced very thinly, garlic, crushed, chopped fresh thyme or 2 tsp parsley, fresh spinach , tough stems removed, eggs, beaten, mozzarella cheese or 1/2 cup cheddar cheese, shredded, salt , to taste, freshly-grated black pepper , to taste

prosciutto , 1 slice per cup, eggs, onion, chopped, chopped mushroom, fresh spinach, sun-dried tomatoes, tomatoes, cut in half, salt and pepper

roman meal bread, eggs, beaten, baby spinach leaves, chopped, feta cheese, crumbled, fresh oregano leaves, chopped, salt and pepper, to taste

al fresco country style breakfast chicken sausage, sliced into 1/2 pieces, sheets phyllo dough (13x18 ), cut into 6-inch squares, fresh scallions (tops and bulb), chopped, frozen chopped spinach , defrosted and squeezed dry, eggs, shredded low-sodium cheddar cheese, butter-flavored cooking spray

portobello mushrooms, stems removed, garlic salt, pepper, divided, onion, chopped, olive oil, fresh baby spinach, egg substitute, salt, crumbled goat or feta cheese, minced fresh basil

spinach, low fat cottage cheese, egg whites, turkey, mushrooms, salt, garlic powder

pancakes (if , make sure the batter is thin for a thin pancake) or 12 crepes (if , make sure the batter is thin for a thin pancake), asparagus, 2 inch tips, spinach, fresh, onion, chopped, eggs , large, milk (cream ok and would be richer), cheese, grated (the flavor you choose will greatly affect the result, consider mixing 2 different cheeses), salt, pepper

eggs, french bread (12 oz, for 8 cups cubes ), frozen chopped spinach, ground black pepper, milk, olive oil, onions (for 2 cups chopped pieces), salt, shredded swiss cheese, divided

spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)

eggs or 1/2 cup egg substitute, frozen leaf spinach, thawed, squeezed dry and chopped, crumbled feta cheese, garlic cloves, minced, pepper, tube (13.8 oz) refrigerated pizza crust

spinach , stems taken of, crisp bacon, fresh sliced mushrooms, hard-boiled eggs, sliced, shredded mozzarella cheese, sugar (i use spectra less calories), dry mustard, salt, cider vinegar, grated onion, vegetable oil or 1 cup canola oil, celery seed