115844 cumin roasted corn salsa diet Recipes

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

cooked corn kernels (about 2 ears ), tomato, seeded and diced, jalapeno, finely chopped (include seeds for more heat), chopped fresh cilantro, fresh lime juice, garlic clove, minced, salt

ears sweet corn, canola oil , divded, sweet red pepper, quartered and seeded, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, salt, tortilla chips

tilapia fillets (6 oz each), olive oil, salt, pepper, black beans, rinsed and drained, whole kernel corn, drained, italian salad dressing, chopped green onion, chopped sweet red pepper

ears sweet corn, husks removed, yellow summer squash , cut into 1/2-inch slices, sweet red pepper, cut into four wedges, red onion, cut into 1/2-inch rings, tomato, seeded and chopped, olive oil, white balsamic or cider vinegar, fresh basil leaves, chopped, salt, garlic powder, dried oregano

tomatoes, halved, ears sweet corn, husks removed, sweet yellow peppers, halved, green peppers, halved, jalapeno peppers, halved and seeded, red onion , cut into 1/2-inch slices, minced fresh cilantro, olive oil, red wine vinegar, garlic cloves, minced, salt, sugar, pepper

fresh strawberries, chopped, grape tomatoes, chopped, frozen corn, thawed, green onions, chopped, minced fresh cilantro, olive oil, raspberry vinegar, lime juice, salt, baked tortilla chips

water, heavy cream, yellow corn grits, butter, salt, ear grilled corn , kernels removed

corn, white corn, rotel tomatoes & chilies, cream cheese, shredded cheddar cheese, chili powder, cumin powder, garlic powder, tortilla chips, for dipping

corn tortillas (6 inches), cut into 1-inch strips, ears sweet corn, husks removed, canola oil, salt , pepper and paprika, red onion, chopped, bacon strip, chopped, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, chopped green chilies, ground cumin, dried oregano, minced fresh cilantro, lime juice, tomatoes, chopped, ripe avocado, peeled and chopped, serrano pepper, seeded and chopped, garlic clove, minced, salt, pepper

cream cheese, softened, vegetable oil, lime juice, ground red chile pepper, ground cumin, salt, corn, drained, chopped walnuts, minced onion

corn (shell ) pasta, cooked black beans, tomato, seeded and chopped, extra virgin olive oil, lime juice, garlic, minced, cumin, scallions, white part only, chopped

roasted red peppers, rinsed and drained, coarse fresh bread crumbs (from a baguette), walnuts (4 oz), toasted, red-wine vinegar, cumin, cayenne, extra-virgin olive oil

ears fresh corn, sweet red pepper, vegetable oil, vegetable cooking spray, chopped purple onion, diced california green chile, fresh lime juice, vegetable oil, salt

fresh white corn kernels (3 ears ), olive oil, salt, freshly ground pepper, vegetable cooking spray, diced red bell pepper, diced red onion, chopped fresh cilantro, chopped fresh basil, sherry vinegar, minced seeded serrano chile, lemon juice, honey

whole kernel corn, drained well (reserve 1/4 cup liquid), diced onion, diced red bell pepper, butter, jiffy corn muffin mix, egg, heavy cream, diced jalapenos or 2 -3 tbsp green chilies, shredded sharp cheddar cheese, honey (optional)

ears yellow corn, husked (or 3 cup frozen whole kernel or niblet corn), butter, olive oil, smal red, yellow or green pepper, seeded and diced (i use both red and yellow), onion, diced, carrot, diced, celery stalk, diced, green chiles, garalic cloves, minced, chili powder, chicken broth, tobasco green pepper sauce1/2 cup half and half, salt, sliced green onions, for garnish

corn chips, dry roasted peanuts, brown sugar, dark corn syrup, butter, cubed