93011 cumin fish corn salsa diet Recipes

fresh or jarred salsa, canned black beans, drained, corn (fresh and cooked, or frozen and defrosted)

black beans, rinsed and drained, water, fire-roasted diced tomatoes, undrained, chipotle salsa, ground cumin, avocado-lime salsa, reduced-fat sour cream (optional)

garlic powder, onion powder, cayenne, paprika, salt (based on preference), ground black pepper, dried thyme, cumin, fish fillets (i love red snapper, but use anything you like), melted butter, cooking oil, lemon wedge

peanut oil, for frying, panko breadcrumbs, eggs, kosher salt, fresh ground black pepper, halibut fillets or 2 lbs red snapper fillets or 2 lbs other firm flesh white fish fillets, corn tortillas, head napa cabbage, shredded, chili mayonnaise (see posted in my recipes), lime wedge, for garnish

egg, fresh lemon juice, onion, finely chopped, prepared mustard, seasoning salt or 1 tsp salt and pepper (to taste), dried parsley flakes, cooked fish fillet, corn flake crumbs, butter, oil

fish, any kind, potatoes, sliced, onions, peeled and sliced, water, hot, rice, uncooked, green bell peppers, seeded and diced, bacon or 1/3 cup salt pork, diced, parsley, minced, bread, dried and crumbled, corn (any leftover vegetables) (optional) or 1/2 cup peas (any leftover vegetables) (optional) or 1/2 cup beans (any leftover vegetables) (optional)

fish fillet, cut into cubes, salt, lemon juice, yoghurt, vinegar, garam masala, cumin powder, carom seeds, red chili powder, garlic paste, oil or butter, for basting

turmeric, salt, cod fish fillets, corn oil, fresh green chilies, finely chopped, ginger, finely chopped, garlic, crushed, onions, finely chopped, tomatoes, finely chopped, mustard oil, water, fresh cilantro

fish fillet (white e.g talapia would be the best), spoo turmeric powder, salt , plus, salt, tomatoes (cut into pieces), garlic paste, ginger paste, cumin powder, coriander powder, mustard powder, red chilies, dry coconut powder , paste (can ground the flakes or fresh coconut with some water), onions (chop very finely), water, vegetable oil, to fry

fish steaks , firm i.e. spanish mackerel, oil, onion, finely chopped, garlic cloves, minced, fresh coriander, chopped, turmeric, ground, cumin, ground, chili (or to taste), tomato, diced, salt, garam masala, water, lemon juice

fish 4 pc half fried ., red dry chilli - 1, curry leaves a bunch to make paste, young and half matured leaves in 50:50 ), garlic- 6 flakes, ginger ( grated ) 1/2 tsp, fenugreek seeds 1/4 ts, black pepper powder 1/2 tsp, salt as per taste, turmeric powder- a pinch, curry powder- 1/4 ts, lemon juice ( fresh )- 1tsp, corn flour - 2tsp, water -1 cup, oil 1tbsp.

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper

pace chunky salsa, chopped fresh cilantro, olive oil, lemon juice, frozen whole kernel corn, thawed, fresh salmon fillets (about 1 1/2 lbs.)

salsa, chopped fresh cilantro leaves, fresh lime juice, olive oil, salt, ears grilled sweet corn , kernels cut off the cob

frozen fish sticks, corn tortillas, mayonnaise, sour cream, chopped chipotle pepper, garlic powder, shredded cabbage, sliced radish, chopped scallion

fish fillets, cut into 1-in cubes, melted butter , for basting, chopped scallions (to garnish ), bamboo skewer , pre-soaked overnight, cumin powder, cooking oil, yellow mustard seeds, fresh red chilies, turmeric, grated nutmeg, szechwan pepper (timur), lemon juice, garlic paste, ginger paste, salt and pepper

peanut oil, for frying, panko bread crumbs, eggs, kosher salt and freshly ground black pepper, halibut , snapper, or other firm flesh white fish, corn tortillas, head napa cabbage, shredded, pink chili mayo , recipe follows, lime wedges, for garnish, available in the asian section of your market .

corn tortillas, vegetable cooking spray, chopped cooked chicken breast (skinned before cooking and cooked without salt), fat-free roasted garlic-flavored salsa (or regular salsa), divided, chopped onion, chopped green chiles, undrained, shredded reduced-fat monterey jack cheese, nonfat sour cream, divided