34758 cumin beach phase Recipes
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cumin seeds, vegetable oil or 3 tbsp ghee and10 Morecumin seeds, vegetable oil or 3 tbsp ghee, black peppercorns, green cardamom pods, green chilies, chopped, garlic cloves, crushed, ginger, grated, ground coriander, ground cumin, salt, chicken pieces, skinned (thighs , drumsticks are good), garam masala50 min, 12 ingredients
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cumin seeds, salt, divided, paprika and13 Morecumin seeds, salt, divided, paprika, freshly ground black pepper, garlic cloves, minced, tilapia fillets, canola oil, sliced peeled avocado, chopped peeled ripe mango, chopped green onions, chopped red onion, chopped fresh cilantro, fresh lime juice, ground red pepper, jalapeno pepper, thinly sliced (optional), corn tortillas16 ingredients
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cumin-lime vinaigrette and26 Morecumin-lime vinaigrette, white wine vinegar or cider vinegar, fresh lime juice, minced parsley or fresh cilantro, ground cumin, sugar, olive oil, chicken tacos, boneless, skinless chicken breast , julienned, butter, olive oil, onion, chopped fine, taco seasoning, cumin, chopped garlic, chicken stock (in place of water, use amount as directed on seasoning packet, green chiles, drained, juice and zest of 1/2 lime, tequila, shredded lettuce, chopped tomatoes, sliced black olives, sliced jalepenos - optional, shredded cheese, sour cream, hard or soft taco shells8 min, 27 ingredients
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avocado, peeled, pitted, chopped , rinsed under cold wate... and12 Moreavocado, peeled, pitted, chopped , rinsed under cold water, drained, chopped fresh cilantro, shallot, finely chopped, garlic clove, minced, serrano chili or 1/2 jalapeno chili, minced, fresh lime juice, ground cumin, ground coriander, chopped tomatoes (about 12 oz), cucumber (about 12 oz), peeled, halved, seeded, chopped, rib-eye steaks (each about 3/4 to 1 inch thick ), olive oil, ground cumin13 ingredients
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)
extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients -
Black Bean Soup (South Beach Diet Phase 1)
extra virgin olive oil, scallions, thinly sliced and10 Moreextra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice40 min, 12 ingredients -
Eggplant Omelet (South Beach Phase 1)
eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients -
Cumin Herb Rice Pilaf
cumin seeds and8 Morecumin seeds, scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup, olive oil, grain white rice, reduced-sodium chicken broth, water, salt, black pepper, chopped fresh flat-leaf parsley30 min, 9 ingredients -
Cumin-Chipotle Ketchup
cumin seeds, ketchup and3 Morecumin seeds, ketchup, chopped canned chipotle chilies plus 1 tbsp spicy tomato sauce reserved from can, fresh lime juice, tequila5 ingredients -
Cumin-Rubbed Skirt Steak Fajitas
cumin seed, fresh coarse ground black pepper and10 Morecumin seed, fresh coarse ground black pepper, garlic clove, quartered, olive oil, skirt steak (or flat iron steak), poblano chiles, sour cream, salt, flour tortillas, onion, thinly sliced, tomato, finely chopped red and yellow, avocado, peeled and cut into 1/2-inch chunks50 min, 12 ingredients -
Cumin-Celery-Scented Coleslaw
cumin seeds, celery seeds, mayonnaise, white wine vinegar and5 Morecumin seeds, celery seeds, mayonnaise, white wine vinegar, salt, ground red pepper, cucumber, peeled, cabbage, finely shredded , or 2 (10-oz) packages angel hair cabbage, garnish: fresh cilantro sprig9 ingredients -
Cumin Cauliflower Mashed Potatoes
boiling potatoes, head cauliflower (about 2 1/2 lb) and5 Moreboiling potatoes, head cauliflower (about 2 1/2 lb), cumin seeds, well-shaken nonfat buttermilk, ground cumin, extra-virgin olive oil, garnish: chopped fresh cilantro sprigs7 ingredients
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