92 cucumber sandwiches fat Recipes
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less-fat cream cheese, softened, minced fresh chives and16 Moreless-fat cream cheese, softened, minced fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, plain low-fat yogurt, lemon juice, garlic clove, minced, dijon mustard, chopped fresh dill, water, honey, rye bread, bibb lettuce leaves, cut in half, cold-smoked salmon , cut into thin strips, thick) slices plum tomato, thick) slices cucumber, hard-cooked large egg whites, chopped, dill sprigs (optional)18 ingredients
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carrot, peeled and shredded, rice vinegar and10 Morecarrot, peeled and shredded, rice vinegar, chopped fresh cilantro, reduced-fat mayonnaise, low-fat plain yogurt, fish sauce, (see ingredient note ), lime juice, cayenne pepper, baguettes , halved lengthwise, peeled cooked shrimp, (21-25 per pound; thawed if frozen), tails removed (see tip ), cucumber, peeled, scallions , thinly sliced lengthwise and cut into 2-inch pieces12 ingredients
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fresh soft cheese (farmer, ricotta, pot, goat or cottage) and10 Morefresh soft cheese (farmer, ricotta, pot, goat or cottage), plain low-fat yogurt, sliced carrot, tomato, seeded and diced, diced green bell pepper, sliced cucumber, mixed fresh herbs (such as parsley, basil, dill or mint), candied ginger, hot sauce, salt, pita pocket bread or 4 wheat flour tortillas, sliced in half5 min, 11 ingredients
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boiling water, bulgur (cracked wheat), uncooked and13 Moreboiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing15 ingredients
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dried tarragon, salt, divided, pepper and8 Moredried tarragon, salt, divided, pepper, boneless skinless chicken breast, reduced-fat mayonnaise, red onion, finely chopped, dill weed, lemon juice, multi-grain bread, crusts removed, cucumber, sliced thin, cantaloupe , cut into 12 thin slices50 min, 11 ingredients
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dried tarragon, salt, divided, pepper and8 Moredried tarragon, salt, divided, pepper, boneless skinless chicken breasts, reduced-fat mayonnaise, chopped red onion, dill weed, lemon juice, soft multigrain bread, crusts removed, cucumber, thinly sliced, cantaloupe , cut into 12 thin slices1 hour 5 min, 11 ingredients
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white water-packed tuna, drained and flaked and10 Morewhite water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato, shredded lettuce20 min, 11 ingredients
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sourdough bread and9 Moresourdough bread, low-fat mayonnaise (more or less , as desired), dijon mustard (more or less , as desired), romaine lettuce leaves, provolone cheese, tomato, thinly sliced, red onion, thinly sliced (optional), cucumber, peeled and cut in half and thinly sliced lengthwise, avocado, peeled and sliced, bean sprouts (i actually prefer alfalfa sprouts (but use either, they re both excellent)10 min, 10 ingredients
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nonfat yogurt or 1/4 cup sour cream and11 Morenonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced10 min, 12 ingredients
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Roasted Red Pepper Spread Sandwiches
chopped seeded cucumber and8 Morechopped seeded cucumber, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves15 min, 9 ingredients -
Turkey, Gorgonzola, & Cranberry Sandwich
reduced-fat mixed-grain bread, toasted and7 Morereduced-fat mixed-grain bread, toasted, fat free cream cheese, gorgonzola, alfalfa sprout (enough to cover the bread), deli-sliced smoked turkey, cucumbers, tomato, dried cranberries5 min, 8 ingredients -
Herbed Goat Cheese Sandwiches (Ina Garten)
low-fat cream cheese, room temperature and9 Morelow-fat cream cheese, room temperature, mild goat cheese , such as montrachet, at room temperature, minced garlic (2 cloves), minced fresh thyme leaves, minced fresh parsley, low-fat milk, kosher salt, freshly ground black pepper, dense 7-grain bread, thinly sliced, hothouse cucumber, unpeeled15 min, 10 ingredients -
Roast Beef Sandwich with Horseradish Aioli
reduced-fat mayonnaise, prepared horseradish, rye bread and4 Morereduced-fat mayonnaise, prepared horseradish, rye bread, roast beef, fresh spinach, sliced cucumbers, less-sodium, low-fat italian dressing7 min, 7 ingredients -
Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Pts
light multi-grain english muffin (like thomas' light) and6 Morelight multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato10 min, 7 ingredients -
Hummus Club Sandwiches
plain fat-free yogurt, water, lemon juice and11 Moreplain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)14 ingredients
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