52 cucumber pita hummus Recipes
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no-salt-added chickpeas (garbanzo beans) and12 Moreno-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved13 ingredients
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sesame seeds, garbanzo beans, undrained, garlic, peeled and9 Moresesame seeds, garbanzo beans, undrained, garlic, peeled, loosely packed parsley, fresh lemon juice, olive oil, black pepper, six-inch pita bread, cut into halves, tomatoes, thinly sliced, cucumber, sliced, alfalfa sprouts, rinsed and drained, feta cheese crumbled10 min, 12 ingredients
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mixed salad greens, tomatoes, diced and6 Moremixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)10 min, 8 ingredients
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lean ground lamb, crumbled reduced-fat feta cheese and8 Morelean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)29 min, 10 ingredients
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whole wheat pita bread and13 Morewhole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin20 min, 14 ingredients
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english cucumber, diced, crumbled feta cheese and10 Moreenglish cucumber, diced, crumbled feta cheese, red wine vinegar, dried mint, extra-virgin olive oil, kosher salt and freshly ground pepper, ground turkey, hummus, preferably spicy or roasted red pepper (about a 7-oz container), chopped fresh parsley, ground coriander, pita pockets , preferably whole wheat, split open and warmed, tomatoes, sliced40 min, 12 ingredients
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baking potato, salt, eggplant, sliced 1/2 inch thick and14 Morebaking potato, salt, eggplant, sliced 1/2 inch thick, extra-virgin olive oil, plus more for brushing, cucumber, peeled, halved, seeded and cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, jalapeno, minced, garlic, minced, cilantro, chopped, parsley, chopped, lemon juice, freshly squeezed, freshly ground pepper, thick) pita breads, warmed, hummus, tahini, at room temperature, hard-cooked eggs, sliced, dill pickles, thinly sliced17 ingredients
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Hummus Garden Wraphummus (store-bought is fine ), cucumber and5 Morehummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread7 ingredients
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Mediterranean Hummus Sandwicheshummus with roasted red peppers and5 Morehummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced22 min, 6 ingredients
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Hummus-Stuffed Pitas with Vegetablesplain fat-free yogurt, water, fresh lemon juice and10 Moreplain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced13 ingredients
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Mediterranean Hummus Pizzawhole wheat pitas , split horizontally and6 Morewhole wheat pitas , split horizontally, refrigerated hummus, crumbled reduced-fat feta cheese, chopped tomato, chopped cucumber, sliced red onion, pitted kalamata olives, chopped39 min, 7 ingredients
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Falafel With Hummus and Tabboulehgarbanzo beans, drained, green onions and17 Moregarbanzo beans, drained, green onions, garlic cloves, peeled, chopped parsley, chopped cilantro, lemon , juice of, ground cumin, baking powder, red pepper flakes, salt, fresh ground pepper, pita bread rounds, prepared hummus, divided, prepared tabbouleh, divided, shredded lettuce, divided (optional), pitted kalamata olive, divided, hot red pepper sauce, sliced tomato (optional), sliced cucumber (optional)48 min, 19 ingredients
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Black-Eyed Pea Falafel With Sun-Dried Tomato Hummusblack-eyed peas, rinsed and drained, garlic clove, minced and14 Moreblack-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)25 min, 16 ingredients
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