114 cucumber cooking light Recipes

  • Shrimp Ceviche With Spicy Avocado Aioli
    shrimp ceviche ingredients, cooked prawns, diced and
    19 More
    shrimp ceviche ingredients, cooked prawns, diced, lime juice from 2 large limes, garlic, minced, yellow onion, diced, fresh roma tomatoes, peeled, seeded & diced, serrano pepper , seeds and ribs removed, diced, cilantro, chopped, cucumber, diced, green onions, chopped, spicy avocado aioli ingredients, avocados, red wine vinegar, serrano peppers, small diced, cilantro, roughly chopped, sour cream, garlic, small diced, sea salt, juice of 1 lime, tortilla crisp, flour tortillas , cut into triangles, then fried and lightly salted
    5 min, 21 ingredients
  • Chicken Sandwiches With Lemon Mayonnaise
    light mayonnaise, fresh lemon juice, grated lemon zest and
    10 More
    light mayonnaise, fresh lemon juice, grated lemon zest, capers, drained, focaccia rolls (or your favorite bread sliced), cucumbers (thin slices), baby lettuce or watercress leaf, tomatoes or 5 grape , cut lengthwise, shredded carrots, red red onion , to taste, cooked chicken breast fillet, shredded into long strips, dijon mustard, salt and pepper
    20 min, 13 ingredients
  • Thai Chicken and Shrimp Noodle Salad
    fresh lime juice and
    17 More
    fresh lime juice, fish sauce* (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked peeled deveined medium shrimp, shredded cooked chicken, bean sprouts (about 3 1/2 oz), rinsed, english hothouse cucumber, very thinly sliced (about 1 cup), lightly packed fresh mint leaves, lightly packed fresh basil leaves , torn if large, lightly packed fresh cilantro leaves, sliced shallots, red jalapeno chile with seeds, sliced into thin rings, chopped toasted peanuts, lime, cut into 6 wedges
    18 ingredients
  • Crudites and Dips
    sour cream, scallions, finely chopped, lemon juice and
    33 More
    sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)
    36 ingredients
  • Gyro Burritos
    olive oil, lemon juice, garlic powder, cinnamon, salt and
    11 More
    olive oil, lemon juice, garlic powder, cinnamon, salt, onion powder, cumin, oregano, red pepper flakes, ground beef (my daughter is a vegetarian, i cook rice with the paste-she loves it!) or 1 lb ground turkey (my daughter is a vegetarian, i cook rice with the paste-she loves it!), light sour cream, diced cucumber, salt, dill weed, burritos, white onion, chopped
    30 min, 16 ingredients
  • Lobster & Mango Sandwiches
    pancetta, thinly sliced (or bacon), honey and
    11 More
    pancetta, thinly sliced (or bacon), honey, vegetable oil , if needed to cook the pancetta, omit if using bacon, cooked lobster meat, chopped, mango, diced, cucumber, peeled, seeded, diced, mayonnaise, plus extra for spreading on bread if desired, iceberg lettuce, shredded, sun-dried tomato packed in oil, drained , cut into thin strips, fresh basil leaves , cut into think strips, whole wheat bread, lightly toasted, salt , to taste, pepper , to taste
    11 min, 13 ingredients
  • Chicken Fried Rice
    chicken breasts , cut into 1/2-inch by 1/4-inch pieces and
    11 More
    chicken breasts , cut into 1/2-inch by 1/4-inch pieces, oil, fish sauce (nam pla), garlic , smashed with the side of a cleaver or knife, vegetable oil, cooked jasmine rice, at room temperature or from the refrigerator, egg, lightly beaten with 1/2 tsp. water, thick soy sauce (kikkoman or light soy sauce), fish sauce, ground black or white pepper, cucumber, peeled and sliced 1/8 inch thick, lime , fresh red chiles(optional) and scallion
    30 min, 12 ingredients
  • Salad Dippers
    whole romaine leaves, washed , trimmed of the tough stalk... and
    26 More
    whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper
    30 min, 27 ingredients
  • Southwestern Vegetable Salad Southwestern Vegetable Salad
    cucumber, sliced, frozen peas and carrots, lightly cooked and
    11 More
    cucumber, sliced, frozen peas and carrots, lightly cooked, stuffed olives, sliced, green bell pepper, diced, tomato, diced, green onions or 6 scallions, sliced, lettuce (use a good quality ), watercress, mayonnaise (use a good quality, such as hellmann s), lemon juice (fresh is best ), chili sauce or 2 tsp salsa, powdered sugar, horseradish
    10 min, 13 ingredients
  • Chicken, Couscous, and Fig Salad With Toasted Almonds Chicken, Couscous, and Fig Salad With Toasted Almonds
    couscous, boiling water, kosher salt and
    16 More
    couscous, boiling water, kosher salt, extra virgin olive oil, fresh lemon juice, garlic cloves, minced, grated lemon zest, fresh ground black pepper, shredded cooked chicken, romaine lettuce hearts , cut into thin crosswise slices, moist dried calimyrna figs, stems trimmed , cut into 1/2-inch pieces, diced firm ripe plum tomato , plus, tomatoes, trimmed and quartered, diced cucumber , plus, cucumbers, lightly packed chopped flat leaf parsley, lightly packed chopped mint leaf, chopped fresh dill, sliced natural almonds
    1 hour 5 min, 19 ingredients
  • Red Herring Salad Red Herring Salad
    double or eight single matjes filets and
    13 More
    double or eight single matjes filets, apples (firm, not sweet, onions, hard boiled eggs, red beets, sour cucumbers (pickled cucumbers), very lean beef, cooked, celery root, cooked, sour cream, plain yoghurt, heavy cream, whipped lightly (must not be stiff), some vinegar from pickled cucumbers (without any of the seeds,etc.), raspberry sirup, some pepper
    14 ingredients
  • Thai Chicken and Shrimp Noodle Salad Thai Chicken and Shrimp Noodle Salad
    fresh lime juice, fish sauce (such as nam pla or nuoc nam) and
    16 More
    fresh lime juice, fish sauce (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked shrimp (peeled, deveined ), cooked chicken (shredded ), bean sprouts, rinsed (about 3 1/2 oz), cucumber, very thinly sliced (english hothouse), mint leaf (lightly packed and fresh ), basil leaves , torn if large (lightly packed and fresh), cilantro (lightly packed and fresh ), shallot (thinly sliced ), red jalapeno chile, sliced into thin rings (with seeds), chopped toasted peanuts, lime, cut into 6 wedges
    25 min, 18 ingredients
  • Turkey-Boursin Wrap Turkey-Boursin Wrap
    shredded cabbage and carrot coleslaw mix and
    10 More
    shredded cabbage and carrot coleslaw mix, arugula leaves , stems discarded, alfalfa sprouts, extra-virgin olive oil, salt, black pepper, spinach , tomato-basil, or plain flour tortillas, light boursin cheese , about 2/3 package, thick) slices cucumber , about half a large cucumber, thick) slices plum tomatoes , about 3 tomatoes, sliced cooked smoked turkey breast
    11 ingredients
  • Crunchy Edamame Slaw Crunchy Edamame Slaw
    chopped lightly salted cashews, reduced-fat mayonnaise and
    12 More
    chopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked frozen , shelled edamame (green soybeans), grated carrots (3 medium carrots), peeled seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper
    20 min, 14 ingredients
  • Crunchy Edamame Slaw Crunchy Edamame Slaw
    chopped lightly salted cashews, reduced-fat mayonnaise and
    12 More
    chopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked, frozen , shelled edamame (green soybeans), thawed, grated carrots (3 medium carrots), peeled, seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper to taste
    30 min, 14 ingredients
  • Vegetable Turkey Pockets Vegetable Turkey Pockets
    fat free ranch dressing, light mayonnaise and
    6 More
    fat free ranch dressing, light mayonnaise, roast cooked chicken or 1 1/2 cups cooked turkey strips, chopped cucumber, shredded carrot, tomato, chopped, dried basil leaves, crushed, pita breads, cut in half
    20 min, 8 ingredients
  • Red Pepper Jelly Turkey Burgers Red Pepper Jelly Turkey Burgers
    ground turkey breast, ketchup, quick-cooking oats and
    10 More
    ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, fresh ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumbers, alfalfa sprout
    30 min, 13 ingredients
  • Red Pepper Jelly Turkey Burgers Red Pepper Jelly Turkey Burgers
    ground turkey breast, ketchup, quick-cooking oats and
    10 More
    ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, freshly ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumber, alfalfa sprouts
    29 min, 13 ingredients




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