51 cua mang Recipes
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garlic cloves, minced, onion, minced, dark soy sauce and8 Moregarlic cloves, minced, onion, minced, dark soy sauce, palm sugar or 3 tbsp brown sugar, white wine vinegar, fish sauce, pepper, peanut butter, oil (i use olive, & usu. more than 3 tsp.), beef (cubed or sliced thin), vegetables (mange tout, leek, & baby corn are pictured)25 min, 11 ingredients
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dried rice noodles, oil, garlic, crushed and9 Moredried rice noodles, oil, garlic, crushed, skinless chicken breast, sliced, spring onions, sliced, snow peas or 150 g mange-touts peas, halved, eggs, lightly beaten, lime juice, fish sauce, sliced red chile, chopped cashews, chopped fresh coriander, to garnish20 min, 12 ingredients
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cornflour, beef stock, dry sherry, caster sugar and8 Morecornflour, beef stock, dry sherry, caster sugar, salt and pepper, olive oil, carrots , cut into matchstick strips, cm piece fresh gingerroot, peeled and finely chopped, garlic cloves, crushed, lean rump steak , cut into thin strips, mange-touts peas (snow peas), pasta30 min, 12 ingredients
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new zealand lamb loin chops, onion, sliced and7 Morenew zealand lamb loin chops, onion, sliced, garlic cloves, crushed, ginger, grated, carrots , cut into match sticks, dark soy sauce, chinese five spice powder, pineapple chunks , in natural juice, mange-touts peas or 4 oz snow peas or 4 oz french style green beans20 min, 9 ingredients
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fresh mussels, squid rings, monkfish, shrimp, white wine and13 Morefresh mussels, squid rings, monkfish, shrimp, white wine, fresh lemon juice, water, mange-tout peas, green pepper , julienned, water chestnut, diced, tomatoes, halved, green olives, olive oil, wine vinegar, dijon mustard, fresh lemon juice, fresh thyme, salt21 min, 18 ingredients
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oil, garlic cloves, chopped, courgettes , cut into strips and11 Moreoil, garlic cloves, chopped, courgettes , cut into strips, onions , cut into strips, green capsicum , cut into strips, red capsicum , cut into strips, mange-touts peas, carrots , cut into strips, tomato ketchup, light soy sauce, dark soy sauce, chili sauce, chicken stock, mushrooms30 min, 14 ingredients
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flat rice noodles, stem lemongrass, leaves kaffir lime and12 Moreflat rice noodles, stem lemongrass, leaves kaffir lime, red chilies , deseeded, water, ginger, crushed and finely choped, ginger, crushed and finely chopped, vegetable stock, fish sauce, baby corn, quartered, mange-touts peas, bok choy, bean sprouts, coriander, lime juice21 min, 15 ingredients
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Chicken Salad with Chevre Toasts
chicken breasts, mixed salad greens, sugar and14 Morechicken breasts, mixed salad greens, sugar, mange-touts peas, blanched and refreshed, white mushroom, thickly sliced, black olives, chevre cheese with peppers (goat s milk), french bread, toasted, olive oil (for brushing ), hard boiled egg, finely chopped, toasted sunflower seeds, fresh cream, cider vinegar, mustard powder, garlic, crushed, salt, fresh ground black pepper15 min, 17 ingredients -
Oriental Turkey Stir Fry
baby sweetcorn, mange-tout peas, fresh ginger and10 Morebaby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving25 min, 13 ingredients -
Shells' Warm Chicken Salad
mustard, garlic clove, crushed, lime , juice of and8 Moremustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar45 min, 11 ingredients -
Green Bean Salad with a difference
shelled broad beans, french beans, chopped and9 Moreshelled broad beans, french beans, chopped, mange-touts peas, washed, fresh mint leaves, spring onions, chopped, olive oil, cider vinegar, sugar, chopped fresh mint, garlic, crushed, salt and pepper25 min, 11 ingredients -
Sunshine Stir Fry
rice noodles, chicken breasts , cut into strips, oil and11 Morerice noodles, chicken breasts , cut into strips, oil, garlic cloves, chopped, courgettes , cut into strips, spring onions , cut into strips, green capsicum , cut into strips, baby corn, mange-touts peas, carrots , cut into strips, oyster sauce, light soy sauce, salt, chili sauce50 min, 14 ingredients -
Sooper Noodly Vegetable Chow Mein
gingerroot, grated, garlic clove, grated and12 Moregingerroot, grated, garlic clove, grated, red chili pepper , deseeded, egg noodles, sesame seed oil, onion, sliced, carrots, shredded, bean sprouts, mange-touts peas, red pepper, sliced, yellow pepper, sliced, mushrooms, sliced, spring onion, soya sauce10 min, 14 ingredients -
Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se
reduced salt soy sauce, olive oil, lime juice and14 Morereduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat20 min, 17 ingredients -
Spa Cuisine - Poached Salmon Stir-Fry
skinless salmon fillets (approx 180g, skin off ) and15 Moreskinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce22 min, 16 ingredients
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