8752 crustless stir quiche scrambled omelette Recipes

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper or to taste, water, mixed stir-fry vegetables, rinsed , or 1 1/2 cups frozen mixed stir-fry vegetables, thawed, black bean-garlic sauce (see ingredient note)

boneless skinless chicken breast, cut in bite size pieces, fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.), condensed cream of mushroom soup (or golden mushroom soup), water, soy sauce, cooked rice, sambal oelek (optional)

washed dried and finely chopped spinach leaves, sliced mushroom, chopped green onion, pie shell (for quiche or tart pan), part-skim ricotta cheese, nonfat milk, eggs, beaten, grated nutmeg, dried tarragon, crushed rosemary, fresh ground pepper

skinless chicken breast , cut into strips, minced garlic, oil , for stir-frying, water, soy sauce, sugar, frozen stir fry vegetables, uncooked minute white rice

vegetable oil, stir-fry beef (sold in the meat section), stir fry vegetables, frozen peppers and onions, usually comes in 8 oz bag (for seasoning), white rice, hoisin sauce, frozen cauliflower (optional), garlic salt, seasoning salt, cayenne pepper, salt, pepper, ginger

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

washed dried and finely chopped spinach leaves (i ve also used frozen chopped spinach, thawed and squeezed dry with good results), sliced mushroom (cultivated or wild), chopped green onion, pastry dough , for a 10 inch (for quiche or tart pan), part-skim ricotta cheese, nonfat milk, eggs, beaten, grated nutmeg, rosemary, salt, fresh ground pepper

pkts udon noodles, peanut oil, meat , sliced into stir-fry strips (choose whichever you like), prepared crushed ginger, prepared dry crushed red pepper or 1 tsp sambal oelek, carrots, diagonally sliced, red capsicum , seeds removed & thinly sliced, snow peas, shredded, red currant & cranberry sauce, spring onions, diagonally sliced, water, vegemite, stir-fry cashews, fresh coriander leaves

chicken breast, boneless, ginger, ground, sesame oil, birds eye seven vegetable stir fry (or any preferred stir-fry mix), chicken gravy (heinz), soy sauce, pepper, white rice, cooked (brown can be substituted)

water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired

boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce

grilled tomatoes and scrambled eggs, chinese-style, ripe tomatoes, dark sesame oil, salt and pepper, neutral oil like corn or canola, minced garlic, minced ginger, eggs, soy sauce , or to taste, minced scallions , optional, start a gas or a charcoal grill; fire should be moderately hot, rack about 4 inches from heat source. core tomatoes, cut each into 3 or 4 thick slices. brush them with 1, sesame oil and sprinkle with salt and pepper., grill tomatoes , turning once, until they are soft but not mushy., as they cook , use tongs to remove and discard their skins. you, should be able to lift them from grill with a spatula without, their falling apart ., while tomatoes cool , put oil in a 10-inch skillet, preferably, nonstick, and turn heat to medium-high. add garlic and ginger, cook just until they sizzle. in a bowl, beat together, tomatoes and eggs., add tomato-egg mixture to skillet and cook, stirring almost, constantly , until mixture forms soft curds, 5 to 10 minutes., stir in remaining sesame oil and soy sauce. garnish, if you like, scallions, and serve .

eggs scrambled, milk, butter, salt, pepper, old bay seasoning, garlic, celantro, chopped leftover meat from last nights dinner.stake , chicken, pork, shrimp, etc............, chopped leftover veggies (or any fresh garden veggies), cheese of your choice

red potatoes peeled and diced to cubes, diced ham, garlic clove (roughly chopped ), shredded cheese, onion diced, eggs scrambled w/dash of salt and pepper, season salt, oil

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

boneless skinless chicken breast , strips, cooking oil, frozen stir fry vegetables, pineapple chunks in juice, dried ramen noodles, bottled stir-fry sauce, water

pastry shells (for quiche), sliced mushrooms, butter, green onions or 2 tbsp yellow onions or 2 tbsp shallots, chopped, salt, lemon juice, eggs, milk (orig recipe used cream, can even use skim ), nutmeg, pepper, grated swiss cheese

prebaked sweet tart crust (optional), deli ham, cut in 1/4 inch cubes (i prefer boar s head sundried tomato and rosemary ham), shallots, minced, sliced baby portabella mushrooms, olive oil, eggs, whipping cream, dijon mustard, salt and pepper, gruyere or 1/2 cup emmenthaler cheese (plus 1/3 extra if using quiche shell)