Mushroom Quiche or Gratin – Adapted from Julia Child Recipe

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Mushroom Quiche or Gratin – Adapted from Julia Child
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Ingredients
11
Count
Nutrition
501
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (8 inch) pastry shells (for quiche)
  • 2 tbsp butter
  • 2 tbsp green onions or 2 tbsp yellow onions or 2 tbsp shallots, chopped
  • 1 tsp salt
  • 3 eggs
  • 1 1/2 cups milk (orig recipe used cream, can even use skim )
  • 1 pinch nutmeg
  • 1 pinch pepper

Directions:

  1. To partly bake the pastry shell: Bake in middle of oven at 400 degrees F. for 8-9 minutes.
  2. To make the mushroom filling:.
  3. Preheat oven to 375 degrees F. Place oven rack in upper third of oven.
  4. Saute mushrooms in butter until they exude their juices, the liquid evaporates and the mushrooms are starting to brown slightly.
  5. Mix together mushrooms, onion, salt and lemon juice; set aside.
  6. Beat together eggs, milk, nutmeg and pepper. Gradually stir in mushroom mixture. Check seasoning.
  7. Pour into pastry shell. Sprinkle cheese on top. Place on baking sheet.
  8. Bake 25-30 minutes or until puffed and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.18 Kcal (2098 kJ)
Calories from fat 220.49 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 123.09mg 41%
Sodium 687mg 29%
Potassium 583.81mg 12%
Total Carbs 57.88g 19%
Sugars 43.01g 172%
Dietary Fiber 1.79g 7%
Protein 14.75g 29%
Vitamin C 4.4mg 7%
Iron 2.2mg 12%
Calcium 281mg 28%
Amount Per 100 g
Calories 227.21 Kcal (951 kJ)
Calories from fat 99.96 Kcal
% Daily Value*
Total Fat 11.11g 38%
Cholesterol 55.8mg 41%
Sodium 311.45mg 29%
Potassium 264.67mg 12%
Total Carbs 26.24g 19%
Sugars 19.5g 172%
Dietary Fiber 0.81g 7%
Protein 6.69g 29%
Vitamin C 2mg 7%
Iron 1mg 12%
Calcium 127.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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