Savory Ham and Mushroom Quiche Recipe

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Savory Ham and Mushroom Quiche
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Ingredients:

Directions:

  1. Saute ham, shallots and mushrooms in oil until mushrooms are wilted and shallots are clear.
  2. Beat eggs, add cream, salt and pepper.
  3. (If not using tart shell, also add 1 T Dijon mustard.) Option 1: Quiche in tart shell.
  4. Brush pre-baked tart shell with 2 T Dijon mustard.
  5. Scatter over ham mixture, then cover with 1/2 c shredded cheese.
  6. Pour over egg mixture, then scatter about 1/3 c shrdded cheese over the entire tart.
  7. Bake at 375* for 25-30 minutes, or until custard sets.
  8. Let sit before slicing.
  9. Option 2: Mini Quiches without pastry shell.
  10. Grease 10 muffin cups.
  11. Divide ham mixture evenly among cups.
  12. Divide half cup cheese evenly among cups.
  13. Divide custard mixture evenly among cups.
  14. Bake at 375 for 10-15 minutes or until custard is puffed up and browned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.13 Kcal (440 kJ)
Calories from fat 64.78 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 73.67mg 25%
Sodium 135.67mg 6%
Potassium 157.04mg 3%
Total Carbs 4.7g 2%
Sugars 2.04g 8%
Dietary Fiber 0.81g 3%
Protein 6.15g 12%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 155.4 Kcal (651 kJ)
Calories from fat 95.76 Kcal
% Daily Value*
Total Fat 10.64g 11%
Cholesterol 108.9mg 25%
Sodium 200.54mg 6%
Potassium 232.13mg 3%
Total Carbs 6.95g 2%
Sugars 3.01g 8%
Dietary Fiber 1.2g 3%
Protein 9.09g 12%
Vitamin C 2.8mg 3%
Iron 0.9mg 3%
Calcium 131.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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